What happens in a coaching session?

Before we begin working together, you’ll get the chance to brief me in on your story, your concerns, your wants – everything that will help me help you. I then use this as a framework for our coaching sessions together, but we’ll be able to keep things flexible. Other stuff comes up during sessions, so we’ll be able to prioritise as we plod along.

My sessions will be a blend of deeply present listening, curious and open questioning, and solid action planning. All with a big dose of epic LOVE.

Want in?

How and where do we have our sessions together?

All of my coaching is done via face to face video Skype.
(If you are based on the Mornington Peninsula, let’s meet up for a chai, bush walk or beach hang!)

Do I have to be based in Australia?

I can work with you anywhere! America, Europe, Zimbabwe. Don’t you just love technology?

How long do I have to coach with you for?

Because you’re the focus of this program, you need to commit to the process! I recommend a 6-month minimum commitment to life coaching, as this is where the success really lies. Once you’ve experienced how powerful coaching is, most clients continue with coaching indefinitely after the 6 months. I don’t want your experience to be so-so, or short-lived, or simplified. For these reasons, I don’t do one-off sessions. You want to grow wings? That takes time, girl! Success is not an overnight job, so expect fear, a bit of flailing and falling, and a dedicated life coach to help you pick yourself right back up again.

You’re here on the planet to do something spectacular – it’s your time to step up!