08.03.15
I was so fortunate to do Eoin Finn's workshop when he was in Melbourne a couple of weeks ago. He is my all time favourite yogi, but what he teaches goes beyond yoga - he is a modern day hero in my eyes.
He has a way of being that just lights people up inside. He has a true gift of connecting us to ourselves, and to each other. He is just so beautifully HUMAN.
I love his ability to... Read More »
Welcome to The Julia Matheson Blog:
11.03.14
My favourite festival, Wanderlust, has come to Australia for the first time! I was beyond excited to attend and celebrate in my hometown Melbourne yesterday.
WAN•DER•LUST
[n] a strong or irresistible desire to
Travel • Practice Yoga • Listen to Music
Eat Well • Be Green • Appreciate Art
and create a community around mindful living
For me this festival is an adventure... Read More »
02.02.14
Wow our VISION + VINYASA event this weekend was incredible!
On behalf of Jenny Clark and I, THANK YOU so much to all that came on down to participate in the workshop. We are so grateful to you. Together, we stretched our minds and bodies. You really gave your all to the work, a truly inspiring group.
We love what we do, and it was so special to be able to share our passions with you. I... Read More »
19.01.14
So I completed my first yoga workshop! #goaltick
I've done a yoga retreat before, where I delved pretty deep into my physical practice - but this was the first time I really got to expand my mind with traditional yoga ideas and philosophies - notepad and all.
The workshop was an Introduction to Tantric Yoga - and I'll be honest, the word 'tantric' was a little off putting. It immediately... Read More »
28.08.13
It hits you without warning and brightens your day.
One of my favorite yoga teachers, Tina James, left a note with this message at the end of my mat after today's practice:
You bring the world such joy,
In so many ways,
Like a warm, radiant sun
That brightens the days... Read More »
01.08.13
Isn't it wonderful when something completely out of the ordinary happens?
I just won a ticket to Wanderlust!!
For those that aren't aware the Wanderlust events are:
"A one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and wine makers, and much, much more -- all in a setting of breathtaking natural beauty."... Read More »
10.06.13
I recently attended my first yoga retreat. It's been one of my goals for a while now - tick!
I felt so grateful and privileged to be there. I was a part of an amazing group of women who undertook a journey of total body and mind transformation.
When I checked into my room, I drew an affirmation from the 'be the change' card deck - it was Integrity.
This definition struck a chord... Read More »
Wanna know a little about me?
I have a huge zest for life. I spend my days injecting life into people through my energy, authentic communication and positivity. What really makes me tick is to elevate people to a place they never dreamt possible for their life.
