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Julia Matheson

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Welcome to The Julia Matheson Blog:
blissology
I was so fortunate to do Eoin Finn's workshop when he was in Melbourne a couple of weeks ago. He is my all time favourite yogi,  but what he teaches goes beyond yoga - he is a modern day hero in my eyes. He has a way of being that just lights people up inside. He has a true gift of connecting us to ourselves, and to each other. He is just so beautifully HUMAN. I love his ability to... Read More »
wanderlusting
My favourite festival, Wanderlust, has come to Australia for the first time! I was beyond excited to attend and celebrate in my hometown Melbourne yesterday. WANŸ•DERŸ•LUST [n] a strong or irresistible desire to Travel • Practice Yoga • Listen to Music Eat Well • Be Green • Appreciate Art and create a community around mindful living For me this festival is an adventure... Read More »
stretching mind & body
Wow our VISION + VINYASA event this weekend was incredible! On behalf of Jenny Clark and I, THANK YOU so much to all that came on down to participate in the workshop. We are so grateful to you. Together, we stretched our minds and bodies. You really gave your all to the work, a truly inspiring group. We love what we do, and it was so special to be able to share our passions with you. I... Read More »
transformation through yoga
So I completed my first yoga workshop! #goaltick I've done a yoga retreat before, where I delved pretty deep into my physical practice - but this was the first time I really got to expand my mind with traditional yoga ideas and philosophies - notepad and all. The workshop was an Introduction to Tantric Yoga - and I'll be honest, the word 'tantric' was a little off putting. It immediately... Read More »
let your light shine
It hits you without warning and brightens your day. One of my favorite yoga teachers, Tina James, left a note with this message at the end of my mat after today's practice: You bring the world such joy, In so many ways, Like a warm, radiant sun That brightens the days... Read More »
finding my true north – Wanderlust
Isn't it wonderful when something completely out of the ordinary happens? I just won a ticket to Wanderlust!! For those that aren't aware the Wanderlust events are: "A one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and wine makers, and much, much more -- all in a setting of breathtaking natural beauty."... Read More »
integrity
I recently attended my first yoga retreat. It's been one of my goals for a while now - tick! I felt so grateful and privileged to be there. I was a part of an amazing group of women who undertook a journey of total body and mind transformation. When I checked into my room, I drew an affirmation from the 'be the change' card deck - it was Integrity. This definition struck a chord... Read More »

“Julia led a Workshop with my Year 10 students – each with such different aspirations, current achievements and many with little idea of what they want to do in life. Careers and subject choices for VCE are our focus, so it was perfect timing to have Julia come in and show them that truly anything is possible. The students stepped into possibility, created a clear Vision for their best life, and learnt how to set goals to make it happen. As their teacher it was a joy to see them listening, creating and genuinely being excited about where they can go.”

Coral Bentley

“Julia is one fantastic ball of glowing positivity and light! Her energy and passion are contagious, which makes meeting with her a complete joy. I enjoy our coaching sessions as Julia isn’t a highly-strung ‘cheerleader’, but the impact is the same. She makes me feel comfortable enough to really dig deep and come up with my biggest Vision and goals in a completely natural, non-judgemental space. My sessions with Julia really opened up my eyes to the idea of having clear written and visual goals for the future. Being able to set tangible goals and lay down the ever so satisfying “check mark” is like warm soup for the soul.”

Molly Green