love your life - sign up for your complimentary discovery session today!
Julia Matheson

DISCOVER YOUR PASSION + PURPOSE, FIND YOUR SWEET SPOT!

Receive your FREE workbook, and join the inner circle to be kept in the loop with inspiration & special offers.

Welcome to The Julia Matheson Blog:
dream day recipe
You know the days when you're floating on cloud 9? Everything just falls into place and your day is full of all your favourite things. You have a lightness in your heart and a smile permanently planted on your face. I'm so grateful for those days. For me, those days are what life is all about. Maybe they are so special because of their rarity. But have you ever stopped to think that... Read More »
new life
I will never forget the day my best friend's baby was born. Getting that phone call from the hospital felt surreal. In a daze I dropped everything to go and meet this little person. Everything felt like it was in slow motion, like in a dream. I'd been staring at my girlfriends growing stomach for the past nine months wondering -  Who was inside? What do they look like? What are they... Read More »
law of attraction
What do you put your energy into? What do you think about? What do you tell yourself? Choose them wisely, as whatever we direct our energy, attention and focus towards, we inevitably bring into our lives. Whether it's good or bad, negative or positive. If this sounds too 'new age' for you, stick with me for a minute .  .  . The Law Of Attraction is the science of attracting... Read More »
your body is your temple
Travelling is one of my biggest passions. I love the adventure that it brings as I journey into the unknown. Exploring new landscapes, cultures, and culinary delights. However eating healthy fresh food while away from home is a constant struggle. One that I experienced on my recent trip. Your body is a temple. When I treat my body with the reverence of a temple, the results are abundant.... Read More »
quality time
I just returned from a fabulous adventure across Canada with my parents. We hadn't seen each other since I left Australia a year ago, and what an incredible reunion we had! It's not often the three of us get to spend time together, just us. Me moving countries obviously created an obstacle, but the other reason is I have a twin sister, so the family catch ups have always been all four of us... Read More »
integrity
I recently attended my first yoga retreat. It's been one of my goals for a while now - tick! I felt so grateful and privileged to be there. I was a part of an amazing group of women who undertook a journey of total body and mind transformation. When I checked into my room, I drew an affirmation from the 'be the change' card deck - it was Integrity. This definition struck a chord... Read More »
live your passion
The following quote jumped off the page of a book I read recently - "Live your passion. What does that mean anyway? It means that when you get up in the morning, you are pumped because you get to talk about or work with or do the thing that interests you the most in the world. You don't live for vacations because you don't need a break from what you're doing - working, playing, and relaxing... Read More »

“Before I commenced working with Julia, I’d spent several years trying to pin-point “what I wanted to do with my life”. What I achieved with Julia in 3 months will forever astound me! Julia has a natural ability to guide you through your own maze, and call you out on your self-limitations and fears. Lifting these veils enabled me to have several major breakthroughs. My life journey has been propelled by YEARS having worked with Julia. For the first time since I was a child, I am creating my life from a place of excitement, possibility and joy rather from fear, heaviness and expectations. I am now connected to myself on a much deeper level and I have clarity around my life Vision. I finally know what my life purpose is and how I want to contribute to the world. I cannot recommend Julia more highly. Working with her is the best gift you can give yourself to start creating and living a life you truly love!”

Kat Manks

“Julia’s Workshop at Fed Square allowed me to look at goal setting in a whole new light. I love her personal approach and the way she covers big topics in such an easy to understand and relatable way. The activities Julia lead us through helped me to gain perspective on what I wanted in my life and also how to obtain this. Above all else it was fun, insightful and so very meaningful.”

Bree Elliot