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Julia Matheson

DISCOVER YOUR PASSION + PURPOSE, FIND YOUR SWEET SPOT!

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Welcome to The Julia Matheson Blog:
meet yourself where you’re at
31.10.18 How do you hold your BIG vision, when your current reality doesn't reflect that? How do you stay driven, empowered and faith-full to that vision, when it feels so far away? These are questions that get pondered a lot in my coaching sessions, and my group events (and also, something I ruminate on myself a lot!) A big part of my vision is LOVE. It's a life partner, companionship and... Read More »
what is life coaching?
30.10.18 Life Coaching Services Your life defines you, as you define it. But too many of us believe that life can be assembled like a table from Ikea. This part goes here, that part goes there, put this thing on top – et viola! You have yourself a fully functioning adult. Or a new table. Whatever Or maybe you just let life kind of happen to you. Like when you’re out swimming and forget... Read More »
my story
30.10.18 Back when I was climbing the ultra-glossy corporate ladder… I was working in some pretty brag-worthy jobs. Public relations, fashion buyer and people management were all roles that worked to pump up my CV and self-esteem. I was a classic case of a Gen Y girl who looked like she had it all, but was somehow feeling disconnected from myself and what I really, really wanted. Cue staring... Read More »
embracing the wild
25.10.18 I went to an amazing event last night at The School Of Life (yes that's actually a thing!) called "Embracing The Wild". This event was designed to explore one question: What is the relationship between nature and our emotional wellbeing? Could this event have come at an any better time? I literally have just launched my first INSPIRED HIKE because of this very reason! This event spoke... Read More »
are you committed or attached?
04.10.18 Do you know the difference in being committed to something, or someone, but not being attached? This is a concept I work on a lot in my private coaching sessions. It's an easy one to grasp logically - but a whole lot harder to put into practice in your real life. Understanding, and more importantly, embodying this can have huge implications for how you live and experience life. From... Read More »

“I have taught coaching as an academic University teacher – Julia goes beyond anything in my textbook. It is the best money I ever spent. Her coaching is amazing, she is a wonderful active listener. There have been times when I have challenged Julia on how to deal with unexpected non-dreamed of situations that come up. This is where she excels. She knows how to deal with my future dreams and my current reality. I cannot recommend Julia enough. I’ll also say – I did the work. I never expected Julia to be a magic wand. I expected her to be a coach. She has been coach extraordinaire.”

Teresa Marchant

“Julia is one fantastic ball of glowing positivity and light! Her energy and passion are contagious, which makes meeting with her a complete joy. I enjoy our coaching sessions as Julia isn’t a highly-strung ‘cheerleader’, but the impact is the same. She makes me feel comfortable enough to really dig deep and come up with my biggest Vision and goals in a completely natural, non-judgemental space. My sessions with Julia really opened up my eyes to the idea of having clear written and visual goals for the future. Being able to set tangible goals and lay down the ever so satisfying “check mark” is like warm soup for the soul.”

Molly Green

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