Welcome to The Julia Matheson Blog:

12.01.18
I've written before about the glorification of "busy" and how it's not serving anyone (you can read my blog "You are not required to hustle" here.) And at this time of year, I am gently reminded again of the importance of generating flow and ease in our lives.
How beautiful it is to s l o w the pace of life right down. This period for me after the hectic pace of December and Christmas... Read More »

04.01.18
My clients often come to me for coaching because they need help in moving their life forward.
They feel STUCK.
Stuck in a rut. You know the feeling, like you are trying to move through thick quicksand, and everything just feels r e a l l y hard.
Unlike other professions that may dive into your childhood and past experiences, life coaching is heavily focused on your future goals and... Read More »