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Julia Matheson

DISCOVER YOUR PASSION + PURPOSE, FIND YOUR SWEET SPOT!

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Welcome to The Julia Matheson Blog:
how to find your flow
Where do you lose track of time? What is it that brings about pure joy and happiness? My sister is an artist. She says she loves creating beauty because time stands still for her. She get's in the 'zone' and nothing else matters. Scientists call this the "state of flow". Mihaly Csikszentmihalyi is a Positive Psychologist that has contributed pioneering work to our understanding of... Read More »
the fear of failure
Failure is actually PART OF success. "We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes - understanding that failure is not the opposite of success, it's part of success."  - Arianna Huffington It sounds crazy I know, but when you look at all the wildly successful individuals in the world - Thomas Edison, Michael Jordan, Bill Gates -... Read More »

“Julia’s Workshop really allowed our students to define their values and understand their own strengths and passions. Her confidence and self-belief enabled our students to gain direction and to set tangible goals for their futures. Even the staff are getting excited about leading a more meaningful and balanced life. The whole experience was fantastic and will definitely leave lasting change in our lives. PCW Melbourne is so grateful for all your work. We can’t wait to work with you again soon.”

Natalie Tommasini

“Since your Workshop my Vision sits in my heart and I see it each day so clearly. I can’t even begin to put into words the feeling in my soul! I have such clarity around what I want, my purpose, my personal legacy and the goals I want to achieve. The dreams I have inside of what I want to do in life can now be lived! Your smile touched my heart. Thank you for bringing out the best in me and for knowing that anything is possible.”

Sarah Sheffield