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Julia Matheson

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Welcome to The Julia Matheson Blog:
be the lotus
I'll be real, I've been in a period of intense flatness these past few weeks. Feeling low in mood, un-motivated and quite down. I just haven't felt like myself. It's interesting that my first reaction to this was to push these feelings away, to move through them as quickly as possible so that I could get back to my "good ol self" (yeah, it doesn't work). I've been trying so hard to... Read More »
let that sh*t go
Autumn is a period of huge release and transformation. Not just externally out in mother nature, but also deep within us. It triggers us, challenges us, and sometime's causes a sh*t storm. . . who else is feeling that right now? I for one have been on an emotional rollercoaster, questioning so many things in my life and my work. It's been a period of deep reflection, asking myself what fits... Read More »

“When I started coaching with Julia I was a little sceptical, but decided that it was worth investing in MYSELF. Boy am I glad that I did! With Julia’s support and encouragement I can honestly say my life has changed. I have a very clear vision for my future, which I never thought I would have. I feel so excited for what’s to come! Julia is amazing, she is a great coach, you can’t help but feel awesome after speaking with her. Thank you for all you have helped me achieve. I look forward to continuing working with you!”

Liz Gallagher

“Julia’s Workshop really allowed our students to define their values and understand their own strengths and passions. Her confidence and self-belief enabled our students to gain direction and to set tangible goals for their futures. Even the staff are getting excited about leading a more meaningful and balanced life. The whole experience was fantastic and will definitely leave lasting change in our lives. PCW Melbourne is so grateful for all your work. We can’t wait to work with you again soon.”

Natalie Tommasini