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Julia Matheson

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Welcome to The Julia Matheson Blog:
do you avoid time alone?
When was the last time you spent quality time with yourself, alone? Not watching netflix, or scrolling Facebook - but really present, mindful, engaged & content with yourself. When was it? What where you doing? We are currently riding out the depths of winter. This season is all about stillness. The distractions and energy of the warmer months have long gone, leaving behind a... Read More »
5 ways to embrace winter solstice
Last night was the full moon, and also the winter solstice. Now apparently that is extremely rare and hasn't happened in 70 years! When the solar and lunar cycles align so neatly, it creates a point of power. Lucky us, that we get to experience such a powerful event in our lifetime #winning. Winter is all about stillness.  The days shorten, the light decreases and the temperature drops.... Read More »
My eCourse is launching soon!


you have all the spirituality you need
I wanted to share a post with you today that I came across a while ago, and loved instantly. It came to my mind when one of my beautiful clients commented to me "I hope to one day be as in-tune spiritually as you are". And it stopped me in my tracks, because I don't even regard myself as an overley spiritual person. I love it, sure, and I am learning more all the time. Yet I look up to so... Read More »
my spiritual awakening
What a massive week it's been for me spiritually. I feel like I've been stripped naked, scrubbed clean, and re-birthed. Like I've had a spring clean from the inside out. A total roller coaster of a ride emotionally, yet I feel a powerful renewal and liberation. I like to see my spiritual guru every few months, for a check in, a spiritual tune-up. I thought we would dive into what's... Read More »
seeing red
Anger has been rearing her head for me lately. Like seeing red, blood boiling, smoke coming out my ears kind of anger. If I was a cartoon character it would look kind of cool and hilarious. But sadly, I'm not. And it's felt pretty uncomfortable. Sometimes the feeling is justified, sometimes it's not. But I've felt it none the less. Yesterday I found myself yelling at my dog in the car,... Read More »

“Jules has the ability to listen like you wish your mother would. She lets ideas flow organically and ultimately leaves you wanting to tell her things you may not have otherwise told yourself. Identifying what lights people up is what Jules lives for, it is infectious and she will change the world by doing what she loves, and hopefully allow you to see you can do the same.”

Julie Cassettari

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