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Julia Matheson

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Welcome to The Julia Matheson Blog:
webinar series: love the shit out of your life!

 

Want to join me for a FREE life coaching webinar? Or why not join me for 3 webinars?

I’m joining forces with Erin Kyna to bring you our awesome 3-PART WEBINAR SERIES : “Love The Shit Out Of Your Life! . We will cover the most common struggles our clients face, and what we do to coach them around it!

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back to black
I just got home from watching the Amy Winehouse Documentary tonight. I haven't been this moved by a documentary in a long time. An incredibly inspiring, and heart-breaking story of her rise and sudden tragic fall. I'm still trying to process it all . . .  I guess that's the reason why I am writing. My face is still wet with tears. This review from Vanity fair sums it up succinctly:... Read More »
stop. collaborate + listen!
I'm so excited to announce to you all that I will be collaborating with the magnificent Erin Kyna next month! Erin is a friend and a coaching pal. As well as being a Life Coach, Erin has a number of other skills up her sleeve - she's a reike master, meditation teacher and yoga instructor! Erin is passionate about transforming lives through teaching self-love and learning how to trust our... Read More »
solstice musings
Winter is a time for us to turn our focus inwards. The days shorten, the light decreases, the temperature drops (dramatically it seems!). External buzzing energy and distractions slowly diminish, leaving behind a stillness, a quietness, a return to YOU. The winter solstice marks the mid way point of 2015.  It's a perfect period to reflect on where we have come, assess where we are now,... Read More »

“Coaching with Julia has given me the courage to dig deep and ask myself the big questions; what do I want from my life? and, how do I want to live? Julia has helped me explore, and realise with clarity, not only what I want, but also the person I want to be. Through her constant support, insight, guidance and practical tools, I have identified the values I want to live my life by. I’ve also learnt how to manage the fear that can get in the way of achieving my dreams.
Meeting Julia came at the perfect time in my life. Her belief, positivity, passion and care has helped me grow and gain clarity as a person.”

Claire Martin

“Before coaching with Julia, I felt like I was stuck and in a rut. I knew something had to change. I wanted to feel calm, free and enjoy my life more! That change has now come thanks to Julia. Thank you for opening my eyes to the world again and for giving me the tools I needed. I have learnt so much about myself. I feel happier, calmer, more confident and organised. Julia is a brilliant, supportive, insightful, joyous and positive coach! I won’t hesitate to work with her again.”

Kara White