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Julia Matheson

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Welcome to The Julia Matheson Blog:
the ‘busy’ trap
Do you have those days, you know the ones - where you would loose your head if it wasn't screwed on? . . . Phone to the ear, computer on your lap, drink in your hand, to-do list on your mind - juggling five different tasks at once - sound like you? Too often we run around like mad women, trying to multi-task a million things, while not truly focusing on any of them. We rush from place to... Read More »
blissology
I was so fortunate to do Eoin Finn's workshop when he was in Melbourne a couple of weeks ago. He is my all time favourite yogi,  but what he teaches goes beyond yoga - he is a modern day hero in my eyes. He has a way of being that just lights people up inside. He has a true gift of connecting us to ourselves, and to each other. He is just so beautifully HUMAN. I love his ability to... Read More »

“Simple, clear and insightful.  Julia’s coaching is all of this and more.  My goals and aspirations are so much clearer thanks to Julia’s Workshops on my recent yoga Retreat.  I designed my life Vision and now feel empowered and confident in my daily life choices to achieve that vision.”

lisa williamson

“Julia has a true gift.  Her coaching was really great. It helped me to re-focus. I’ve managed to shift into a better flow for my life. I have created a balance between “work” and life. I have experienced the benefit of her coaching first hand and recommend it to anyone that needs guidance and help in this way.”

Kate Christensen