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Julia Matheson

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Welcome to The Julia Matheson Blog:
the simple life
I re-wrote my goals last week. I edited, scratched out, and stripped them right back to the core. God, it felt so liberating! Instead of setting multiple goals in each area of my life, I just stuck to ONE. One personal, one health, one career. The most important goal to me. The ONE goal that if I DID NOT have, all the other's would feel empty and meaningless. I got really clear that... Read More »
balance, an art form
Balance. Is it ever really attainable? Lately I have been very focused on my work. Mainly because it's something that I LOVE doing!  I am so clear on my purpose for the first time in my life, so clear on my vision, that I've been trying to pull it towards me as fast as I can. I'm learning that patience is most definitely a virtue. What I got clear on this week, is that I need to let go a... Read More »

“Julia’s Workshop at Fed Square allowed me to look at goal setting in a whole new light. I love her personal approach and the way she covers big topics in such an easy to understand and relatable way. The activities Julia lead us through helped me to gain perspective on what I wanted in my life and also how to obtain this. Above all else it was fun, insightful and so very meaningful.”

Bree Elliot

“Julia has a true gift.  Her coaching was really great. It helped me to re-focus. I’ve managed to shift into a better flow for my life. I have created a balance between “work” and life. I have experienced the benefit of her coaching first hand and recommend it to anyone that needs guidance and help in this way.”

Kate Christensen