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Julia Matheson

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Welcome to The Julia Matheson Blog:
conflict
What happens to you when conflict arises? Do you have your set way of being, does your body respond and go into auto-pilot? Usually we go one of two ways, either towards, or away from conflict. I am definitely the former. This doesn't mean I am searching for conflict, or 'stirring the pot' - but I'm the type of person that seeks peace with people. Ironic that I veer towards conflict no? If... Read More »
daily dose of nature
This year has been a challenging one for me on a personal level. 2014 has been pushing my buttons, testing my boundaries, it's prompted me to claim my position, define my values, and rule out my tolerations. It's been challenging, painful, eye-opening and exhausting. And I wouldn't have it any other way. It's provided me with a powerful source of awareness, clarity and growth. Nothing great... Read More »
define success
I had an eye-opening conversation with my life coach this morning (and yes, even coaches have a coach! Just quietly - one of the best things I ever did) She asked me if I considered myself a successful woman? I had to pause. Why did I pause? I know exactly why, I paused because of all the old beliefs I hold around what success means, what it looks like, and how its measured. I used... Read More »
aquatic adventures
As promised in my last post, more on my underwater experience in Indonesia - this is something I will never ever forget . . . The scene is set on a small island - Nusa Lembongan - off Bali's south east coast. I am submerged 19 meters under the ocean, in a cove called Crystal Bay. I am in a parallel under-water world, feeling like an amphibian (or more accurately, a mermaid) - under the... Read More »

“Before coaching with Julia, I felt like I was stuck and in a rut. I knew something had to change. I wanted to feel calm, free and enjoy my life more! That change has now come thanks to Julia. Thank you for opening my eyes to the world again and for giving me the tools I needed. I have learnt so much about myself. I feel happier, calmer, more confident and organised. Julia is a brilliant, supportive, insightful, joyous and positive coach! I won’t hesitate to work with her again.”

Kara White

“When I started coaching with Julia I was a little sceptical, but decided that it was worth investing in MYSELF. Boy am I glad that I did! With Julia’s support and encouragement I can honestly say my life has changed. I have a very clear vision for my future, which I never thought I would have. I feel so excited for what’s to come! Julia is amazing, she is a great coach, you can’t help but feel awesome after speaking with her. Thank you for all you have helped me achieve. I look forward to continuing working with you!”

Liz Gallagher