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Julia Matheson

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Welcome to The Julia Matheson Blog:
lessons from the island
I just LOVE travelling. For me, it's honestly one of my greatest pleasures. And ironically, it feels like home to me. I just returned from a wonderful trip to Bali, Indonesia. My head is still spinning a little from all the amazing experiences, adventures and conversations I had . . . but I'm going to attempt a little download, Part #1. Perspective is everything. Sometimes we need to... Read More »
beneath the surface
I hit the pool yesterday. After a few laps plodding along in my lane, my breath started to even out, my body relaxed, the thoughts quietened, and the feeling of freedom I get from being in water started to wash over me. Swimming along, I was taken by the feeling of being on the brink of two worlds - one above the water and one below. The wind had picked up and was churning up the water on... Read More »
you are ready
So today I did something that really stretched me. Pushed me out of my comfy cocoon. Made my palms a little sweatier and my heart beat A LOT faster. I was asked to present a segment at the Melbourne Spring Fashion Week Industry Event. Our GM of Merchandise at lululemon was part of a panel of speakers for the event and he wanted to bring an element of our culture into play - people,... Read More »

“Julia is the most genuine person I have ever met. The way in which she tackles goal coaching is a direct reflection of how she truly approaches life. She is a fierce believer in possibility; the way she sees life is beautiful. Julia is authentic, she takes time to truly connect and understand each person she coaches. She has a unique ability to push people to discover what it means for them to live their best life, not by being pushy, but by asking the right questions and connecting. Julia’s coaching strives to get you to recognize that your life can, or may already be, beautiful and full of the same possibility she sees in hers.”

Ali Skinner

“When I started coaching with Julia I was a little sceptical, but decided that it was worth investing in MYSELF. Boy am I glad that I did! With Julia’s support and encouragement I can honestly say my life has changed. I have a very clear vision for my future, which I never thought I would have. I feel so excited for what’s to come! Julia is amazing, she is a great coach, you can’t help but feel awesome after speaking with her. Thank you for all you have helped me achieve. I look forward to continuing working with you!”

Liz Gallagher