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Julia Matheson

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Welcome to The Julia Matheson Blog:
become selfish
'Become selfish'. To most people this statement sounds exactly what it states - selfish. An instruction to become a naval-gasing, egotistical and self centred human being. Selfish. A little word that comes with a WHOLE load of luggage. I'm sure we've all been accused of being selfish at some point in our lives, it doesn't feel very nice does it? I was discussing this topic with... Read More »
the dating jungle
So in one week I have been more pro-active in my love life than I have in the past 12 months! Don't worry, get your mind out of the gutter, it's not that kind of action! This week I was set up on not one, but TWO blind dates *cringe*. And as if that wasn't enough, I was also challenged to get onto the 'Tinder' App by my lovely colleagues. Done and done. Phewww, someone give me a couch to... Read More »
feed your mind
Recently I've been head down, bum up so to speak. The blog has had a little break as I've been buried in text books for the first time in 10 years. And oh how different if feels this time around! I've always loved learning - and it's so much more rewarding when the topics and subjects fascinate me. As some of you know, I'm currently completing my Life Coaching international accreditation. So... Read More »

“Coaching with Julia has given me the courage to dig deep and ask myself the big questions; what do I want from my life? and, how do I want to live? Julia has helped me explore, and realise with clarity, not only what I want, but also the person I want to be. Through her constant support, insight, guidance and practical tools, I have identified the values I want to live my life by. I’ve also learnt how to manage the fear that can get in the way of achieving my dreams.
Meeting Julia came at the perfect time in my life. Her belief, positivity, passion and care has helped me grow and gain clarity as a person.”

Claire Martin

“Julia has a true gift.  Her coaching was really great. It helped me to re-focus. I’ve managed to shift into a better flow for my life. I have created a balance between “work” and life. I have experienced the benefit of her coaching first hand and recommend it to anyone that needs guidance and help in this way.”

Kate Christensen