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Julia Matheson

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Welcome to The Julia Matheson Blog:
become selfish
'Become selfish'. To most people this statement sounds exactly what it states - selfish. An instruction to become a naval-gasing, egotistical and self centred human being. Selfish. A little word that comes with a WHOLE load of luggage. I'm sure we've all been accused of being selfish at some point in our lives, it doesn't feel very nice does it? I was discussing this topic with... Read More »
the dating jungle
So in one week I have been more pro-active in my love life than I have in the past 12 months! Don't worry, get your mind out of the gutter, it's not that kind of action! This week I was set up on not one, but TWO blind dates *cringe*. And as if that wasn't enough, I was also challenged to get onto the 'Tinder' App by my lovely colleagues. Done and done. Phewww, someone give me a couch to... Read More »
feed your mind
Recently I've been head down, bum up so to speak. The blog has had a little break as I've been buried in text books for the first time in 10 years. And oh how different if feels this time around! I've always loved learning - and it's so much more rewarding when the topics and subjects fascinate me. As some of you know, I'm currently completing my Life Coaching international accreditation. So... Read More »

“Before coaching with Julia, I felt like I was stuck and in a rut. I knew something had to change. I wanted to feel calm, free and enjoy my life more! That change has now come thanks to Julia. Thank you for opening my eyes to the world again and for giving me the tools I needed. I have learnt so much about myself. I feel happier, calmer, more confident and organised. Julia is a brilliant, supportive, insightful, joyous and positive coach! I won’t hesitate to work with her again.”

Kara White

“Julia is a great coach. She is caring, intuitive and helpful. Each session was unique and beneficial. She provided practical ways for me to focus on my goals, as well as resources and activities to insight action – which she then held me accountable to! I started our sessions feeling very overwhelmed, but left having tools and confidence to start new projects. Working with Julia helped get me get my life back on track.”

Collin Poole