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Julia Matheson

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Welcome to The Julia Matheson Blog:
acknowledgement party!
Our words have more power than you will ever know. There have been two specific acknowledgement exercises in my life that I will never forget - one of which happened today. They both involve expressing gratitude and celebrating each other for who we are.  I have found them so powerful and inspiring, the effects have been profound. Both exercises have been with my wonderful teams at... Read More »
clarity through loss
My cousin passed away today. After a courageous battle with a brain tumour, he is now resting peacefully. He was far too young to go, a newly wed man in his early thirties. He had his whole life ahead of him. I found this out while eating my breakfast this morning. Oceans away from my family, I just wanted to be near them, to talk to one of them, to hug them tight. I couldn't help the... Read More »
ditch plan B
"Ditch plan B. Go all in on plan A, plan B is a distraction from your dreams. When you go in all in on plan A, not only will plan A happen, it will be better, because what the divine has in store for you is so much greater than you could possibly imagine, and it's not going to look anything like what you want. Please ditch plan B. That would be my only advice" - Mastin Kipp. WOW. This... Read More »
power from passion
I am high on life. It sounds corny I know, but it's true. I feel alive. My heart feels bigger and is brimming with gratitude. All because I truly LOVE what I do. I have just finished a group vision and goal coaching session. This is one of my biggest passions, and when expressed, a... Read More »

“I have taught coaching as an academic University teacher – Julia goes beyond anything in my textbook. It is the best money I ever spent. Her coaching is amazing, she is a wonderful active listener. There have been times when I have challenged Julia on how to deal with unexpected non-dreamed of situations that come up. This is where she excels. She knows how to deal with my future dreams and my current reality. I cannot recommend Julia enough. I’ll also say – I did the work. I never expected Julia to be a magic wand. I expected her to be a coach. She has been coach extraordinaire.”

Teresa Marchant

“This was one of the best decisions I’ve made. The coaching came during a challenging period and helped me to look beyond my current circumstances, redefine my sense of who I am and envision what I wanted in my future.  Julia helped me to identify and define my values which now guide all my decisions. I discovered my strengths and unique gifts that I have to contribute. Reclaiming these qualities gave me the opportunity to see myself in a completely different, more confident and self assured light.  I would highly recommend coaching with Julia. She is the best listener, life cheerleader and guide I’ve experienced.”

Laura Trimble-Thompson