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Julia Matheson

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what is life coaching?

Life Coaching Services

Your life defines you, as you define it.

But too many of us believe that life can be assembled like a table from Ikea. This part goes here, that part goes there, put this thing on top – et viola! You have yourself a fully functioning adult. Or a new table. Whatever

Or maybe you just let life kind of happen to you. Like when you’re out swimming and forget there’s a tide leading you towards some gross jellyfish. You’re just bobbing along, and then you get stung. Oh life.

But you’re a smart girl, so you know this is BS. And yet, you’re still trying to go with the flow or follow a set up instructions. And we all do it, or have done it before.

Of course, all of these elements of our lives – a fantastic group of gal pals to share cheese with, health and wellness, a career your love, a happy home – are essential for having some kind of order. But if this collection of random parts don’t match or build something functional, you’re hardly living a life that serves you, are you?

This is where YOU come in.

Because really, I can help you with loving guidance and a whole bag of tools and techniques, but you’re the one who makes the changes.

When you wake up and feel happy – that’s all you.

When you land your dream career – that’s you again.

When you stand in the mirror and think “Heck yeah!” – you’re the one who did the work, not me.

You’re the one who takes responsibility, like an entrepreneur of life.

When you work with me – and I can’t wait to meet you! – we’ll make sure you’re totally up to the task of being a boss!

Under my gentle direction and loving encouragement, we’ll help you assemble a life you feel excited about, with all the parts fitting in perfect harmony with your purpose, intentions and goals.

Sounds beautiful, right?

What is life coaching?

Coaching is a widely used tool that the best athletes, politicians, speakers, change-markers and business leaders use to achieve success – whatever that might mean for you personally.

Oprah has one.

Tony Robbins has one.

Marie Forleo has one.

Celebrities. They are just like us.

But look, they didn’t win the luck lottery.

They dreamt BIG.

They created clear visions, put on their hard hats and just got to it.

And they did it with a team of coaches, advisors, assistants and cheerleaders on their side.

Life coaching is about getting real about what lights you up.

The individual benefits are HUGE, but I believe that you’ll not only benefit from it, but those around you will too.

Life coaching creates positive shifts, changes lives, advances careers, and creates a whole load of shareable bliss for you and those around you.

By working in a completely confidential setting life coaching will help you to break down barriers to success and challenge you to reach new levels of boundless joy and energy!


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“Julia is actually the most amazing human being. She is so easy to talk to and has a knack for asking the right questions. Julia has a great way of helping you articulate what’s going on for you and makes it easy to uncover any blocks you have. She motivates you to action and inspires you to go BIG!”

Morgan Dunn

“Julia has a true gift.  Her coaching was really great. It helped me to re-focus. I’ve managed to shift into a better flow for my life. I have created a balance between “work” and life. I have experienced the benefit of her coaching first hand and recommend it to anyone that needs guidance and help in this way.”

Kate Christensen

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