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Julia Matheson

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what is life coaching?

Life Coaching Services

Your life defines you, as you define it.

But too many of us believe that life can be assembled like a table from Ikea. This part goes here, that part goes there, put this thing on top – et viola! You have yourself a fully functioning adult. Or a new table. Whatever

Or maybe you just let life kind of happen to you. Like when you’re out swimming and forget there’s a tide leading you towards some gross jellyfish. You’re just bobbing along, and then you get stung. Oh life.

But you’re a smart girl, so you know this is BS. And yet, you’re still trying to go with the flow or follow a set up instructions. And we all do it, or have done it before.

Of course, all of these elements of our lives – a fantastic group of gal pals to share cheese with, health and wellness, a career your love, a happy home – are essential for having some kind of order. But if this collection of random parts don’t match or build something functional, you’re hardly living a life that serves you, are you?

This is where YOU come in.

Because really, I can help you with loving guidance and a whole bag of tools and techniques, but you’re the one who makes the changes.

When you wake up and feel happy – that’s all you.

When you land your dream career – that’s you again.

When you stand in the mirror and think “Heck yeah!” – you’re the one who did the work, not me.

You’re the one who takes responsibility, like an entrepreneur of life.

When you work with me – and I can’t wait to meet you! – we’ll make sure you’re totally up to the task of being a boss!

Under my gentle direction and loving encouragement, we’ll help you assemble a life you feel excited about, with all the parts fitting in perfect harmony with your purpose, intentions and goals.

Sounds beautiful, right?

What is life coaching?

Coaching is a widely used tool that the best athletes, politicians, speakers, change-markers and business leaders use to achieve success – whatever that might mean for you personally.

Oprah has one.

Tony Robbins has one.

Marie Forleo has one.

Celebrities. They are just like us.

But look, they didn’t win the luck lottery.

They dreamt BIG.

They created clear visions, put on their hard hats and just got to it.

And they did it with a team of coaches, advisors, assistants and cheerleaders on their side.

Life coaching is about getting real about what lights you up.

The individual benefits are HUGE, but I believe that you’ll not only benefit from it, but those around you will too.

Life coaching creates positive shifts, changes lives, advances careers, and creates a whole load of shareable bliss for you and those around you.

By working in a completely confidential setting life coaching will help you to break down barriers to success and challenge you to reach new levels of boundless joy and energy!


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“Coaching with Julia has given me the courage to dig deep and ask myself the big questions; what do I want from my life? and, how do I want to live? Julia has helped me explore, and realise with clarity, not only what I want, but also the person I want to be. Through her constant support, insight, guidance and practical tools, I have identified the values I want to live my life by. I’ve also learnt how to manage the fear that can get in the way of achieving my dreams.
Meeting Julia came at the perfect time in my life. Her belief, positivity, passion and care has helped me grow and gain clarity as a person.”

Claire Martin

“Since your Workshop my Vision sits in my heart and I see it each day so clearly. I can’t even begin to put into words the feeling in my soul! I have such clarity around what I want, my purpose, my personal legacy and the goals I want to achieve. The dreams I have inside of what I want to do in life can now be lived! Your smile touched my heart. Thank you for bringing out the best in me and for knowing that anything is possible.”

Sarah Sheffield

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