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Julia Matheson

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Find What You Love. Let it IGNITE you – Life Coaching Services

It’s not impossible to discover what you were born to do…

Creating a life that’s worthy of a thousand exclamation marks – one that emerges deep from within an authentic sense of self – might seem almost impossible. Like a whole heap of woo woo mysticism. You need practical stuff!

It’s a little bit more realistic than that, but just as profound, and more effective…

It’s all of your unique values, passions, strengths and needs resonant and crystal clear, forming a rock solid personal foundation. Crafting an inspiring vision for your life, that’s manifested through genuine desire, perseverance and some concrete soul-defining goals.

What IS Life Coaching exactly?

CLICK HERE TO FIND OUT WHAT LIFE COACHING IS.

What You Get

Life coaching is designed to change lives. We only get one. There are no rough drafts, and our time on this beautiful planet of ours is way too short, in my opinion.

For this reason, I recommend a six-month minimum service agreement so that I can truly see you get a PHENOMENAL start on creating your ideal life.

Cookie cutter just won’t work for you, and it doesn’t work for me either!

I understand that each and every one of my clients is on their own unique journey. This means there’s no winning formula for success, because changing your life is different for everyone. My personalised support takes into account your history, your goals, your dreams, your fears, your strengths, and your weaknesses.

But know this: each of my clients gets my undivided attention. And coaching with me works.

This is what’s generally on my agenda, but I personalise this service for whatever YOU WANT.

  • Identify what’s causing you discontent, what’s no longer working, and get clear on what you really, really want
  • Transform your negative beliefs, so that you can overcome limiting thoughts that are blocking you from running after your dreams
  • Reconnect with yourself, so that you can stop living life according to what you think you should do, or what society says you should
  • Define what makes you super stoked!
  • Master stress management skills to deal with living the life of an ambitious lady in charge
  • Create a roadmap for your own personal definition of success, including goal-setting, milestones, pit stops, monthly planning and accountability
  • Set goals with soul, instead of using material crap to define your life
  • Fine-tune your inner genie to grant your wildest wishes. Aka, develop your intuition.
  • Love yourself – your thighs, your brain, your fears, and your crazy, crazy feelings. Only when you love yourself will you quit going after things out of fear, and learn to respect your own wants and needs.
  • Develop a self-love system, full of gorgeous, nutritious food, a totally manageable framework for getting active and loving it, and complete permission to honour yourself. No more demonising food groups, bashing yourself with strict exercise, or moping about in self-pity

A wee note: If you are after someone to assist with serious mental health concerns or disorders, life coaching may not be appropriate for you.

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“Coaching with Julia has given me the courage to dig deep and ask myself the big questions; what do I want from my life? and, how do I want to live? Julia has helped me explore, and realise with clarity, not only what I want, but also the person I want to be. Through her constant support, insight, guidance and practical tools, I have identified the values I want to live my life by. I’ve also learnt how to manage the fear that can get in the way of achieving my dreams.
Meeting Julia came at the perfect time in my life. Her belief, positivity, passion and care has helped me grow and gain clarity as a person.”

Claire Martin

“I have taught coaching as an academic University teacher – Julia goes beyond anything in my textbook. It is the best money I ever spent. Her coaching is amazing, she is a wonderful active listener. There have been times when I have challenged Julia on how to deal with unexpected non-dreamed of situations that come up. This is where she excels. She knows how to deal with my future dreams and my current reality. I cannot recommend Julia enough. I’ll also say – I did the work. I never expected Julia to be a magic wand. I expected her to be a coach. She has been coach extraordinaire.”

Teresa Marchant

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