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Julia Matheson

DISCOVER YOUR PASSION + PURPOSE, FIND YOUR SWEET SPOT!

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Find What You Love. Let it IGNITE you – Life Coaching Services

It’s not impossible to discover what you were born to do…

Creating a life that’s worthy of a thousand exclamation marks – one that emerges deep from within an authentic sense of self – might seem almost impossible. Like a whole heap of woo woo mysticism. You need practical stuff!

It’s a little bit more realistic than that, but just as profound, and more effective…

It’s all of your passions, resonant and crystal clear, manifested through an uber-strong will, in partnership with determination, perseverance and some concrete soul-defining goals.

Life Coaching Services

Your life defines you, as you define it.

But too many of us believe that life can be assembled like a table from Ikea. This part goes here, that part goes there, put this thing on top – et viola! You have yourself a fully functioning adult. Or a new table. Whatever

Or maybe you just let life kind of happen to you. Like when you’re out swimming and forget there’s a tide leading you towards some gross jellyfish. You’re just bobbing along, and then you get stung. Oh life.

But you’re a smart girl, so you know this is BS. And yet, you’re still trying to go with the flow or follow a set up instructions. And we all do it, or have done it before.

Of course, all of these elements of our lives – a fantastic group of gal pals to share cheese with, health and wellness, a career your love, a happy home – are essential for having some kind of order. But if this collection of random parts don’t match or build something functional, you’re hardly living a life that serves you, are you?

This is where YOU come in.

Because really, I can help you with loving guidance and a whole bag of tools and techniques, but you’re the one who makes the changes.

When you wake up and feel happy – that’s all you.

When you land your dream career – that’s you again.

When you stand in the mirror and think “Heck yeah!” – you’re the one who did the work, not me.

You’re the one who takes responsibility, like an entrepreneur of life.

When you work with me – and I can’t wait to meet you! – we’ll make sure you’re totally up to the task of being a boss!

Under my gentle direction and loving encouragement, we’ll help you assemble a life you feel excited about, with all the parts fitting in perfect harmony with your purpose, intentions and goals.

Sounds beautiful, right?

What is life coaching?

Coaching is a widely used tool that the best athletes, politicians, speakers, change-markers and business leaders use to achieve success – whatever that might mean for you personally.

Oprah has one.

Tony Robbins has one.

Marie Forleo has one.

Celebrities. They are just like us.

But look, they didn’t win the luck lottery.

They dreamt BIG.

They created clear visions, put on their hard hats and just got to it.

And they did it with a team of coaches, advisors, assistants and cheerleaders on their side.

Life coaching is about getting real about what lights you up.

The individual benefits are HUGE, but I believe that you’ll not only benefit from it, but those around you will too.

Life coaching creates positive shifts, changes lives, advances careers, and creates a whole load of shareable bliss for you and those around you.

By working in a completely confidential setting life coaching will help you to break down barriers to success and challenge you to reach new levels of boundless joy and energy!

What You Get

Life coaching is designed to change lives. We only get one. There are no rough drafts, and our time on this beautiful planet of ours is way too short, in my opinion.

For this reason, I recommend a six-month minimum service agreement so that I can truly see you get a PHENOMENAL start on creating your ideal life.

Cookie cutter just won’t work for you, and it doesn’t work for me either!

I understand that each and every one of my clients is on their own unique journey. This means there’s no winning formula for success, because changing your life is different for everyone. My personalised support takes into account your history, your goals, your dreams, your fears, your strengths, and your weaknesses.

But know this: each of my clients gets my undivided attention. And coaching with me works.

This is what’s generally on my agenda, but I personalise this service for whatever YOU WANT.

  • Identify what’s causing you discontent, what’s no longer working, and get clear on what you really, really want
  • Transform your negative beliefs, so that you can overcome limiting thoughts that are blocking you from running after your dreams
  • Reconnect with yourself, so that you can stop living life according to what you think you should do, or what society says you should
  • Define what makes you super stoked!
  • Master stress management skills to deal with living the life of an ambitious lady in charge
  • Create a roadmap for your own personal definition of success, including goal-setting, milestones, pit stops, monthly planning and accountability
  • Set goals with soul, instead of using material crap to define your life
  • Fine-tune your inner genie to grant your wildest wishes. Aka, develop your intuition.
  • Love yourself – your thighs, your brain, your fears, and your crazy, crazy feelings. Only when you love yourself will you quit going after things out of fear, and learn to respect your own wants and needs.
  • Develop a self-love system, full of gorgeous, nutritious food, a totally manageable framework for getting active and loving it, and complete permission to honour yourself. No more demonising food groups, bashing yourself with strict exercise, or moping about in self-pity

What I believe in:

You are totally unique & have something special to offer the world.

When you harness your natural talents and gifts, you allow this to become your way of life.

Living with passion and purpose is what’s going to change the world.

Your big WHY will get you through the hardest parts, and allow you to do the work necessary.

My approach

I am not here to tell you something is wrong with you, or what needs ‘fixing’.

I am not here to tell you to pack your bags and run away to Peru.

I am not here to tell you to quit your corporate job to start up a jewellery company.

But you can do these things if you feel they are what you were born to do.

My coaching style blends my psychology background with modern, flexible and certified coaching techniques.

A wee note: If you are after someone to assist with serious mental health concerns or disorders, life coaching may not be appropriate for you.

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“Julia led a workshop with my Year 10 students – each with such different aspirations, current achievements and many with little idea of what they want to do in life. Careers and subject choices for VCE are our focus now, so it was perfect timing to have Julia come in and show them that truly anything is possible. The students stepped into possibility, created a clear vision for their best life, and learnt how to set goals to make it happen. As their teacher it was a joy to see them listening, creating and genuinely being excited about where they can go.”

Coral Bentley

“I have taught coaching as an academic University teacher – Julia goes beyond anything in my textbook. It is the best money I ever spent. Her coaching is amazing, she is a wonderful active listener. There have been times when I have challenged Julia on how to deal with unexpected non-dreamed of situations that come up. This is where she excels. She knows how to deal with my future dreams and my current reality. I cannot recommend Julia enough. I’ll also say – I did the work. I never expected Julia to be a magic wand. I expected her to be a coach. She has been coach extraordinaire.”

Teresa Marchant

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