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Julia Matheson

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Welcome to The Julia Matheson Blog:
blissology
I was so fortunate to do Eoin Finn's workshop when he was in Melbourne a couple of weeks ago. He is my all time favourite yogi,  but what he teaches goes beyond yoga - he is a modern day hero in my eyes. He has a way of being that just lights people up inside. He has a true gift of connecting us to ourselves, and to each other. He is just so beautifully HUMAN. I love his ability to... Read More »
wanderlusting
My favourite festival, Wanderlust, has come to Australia for the first time! I was beyond excited to attend and celebrate in my hometown Melbourne yesterday. WANŸ•DERŸ•LUST [n] a strong or irresistible desire to Travel • Practice Yoga • Listen to Music Eat Well • Be Green • Appreciate Art and create a community around mindful living For me this festival is an adventure... Read More »
stretching mind & body
Wow our VISION + VINYASA event this weekend was incredible! On behalf of Jenny Clark and I, THANK YOU so much to all that came on down to participate in the workshop. We are so grateful to you. Together, we stretched our minds and bodies. You really gave your all to the work, a truly inspiring group. We love what we do, and it was so special to be able to share our passions with you. I... Read More »
transformation through yoga
So I completed my first yoga workshop! #goaltick I've done a yoga retreat before, where I delved pretty deep into my physical practice - but this was the first time I really got to expand my mind with traditional yoga ideas and philosophies - notepad and all. The workshop was an Introduction to Tantric Yoga - and I'll be honest, the word 'tantric' was a little off putting. It immediately... Read More »
let your light shine
It hits you without warning and brightens your day. One of my favorite yoga teachers, Tina James, left a note with this message at the end of my mat after today's practice: You bring the world such joy, In so many ways, Like a warm, radiant sun That brightens the days... Read More »
finding my true north – Wanderlust
Isn't it wonderful when something completely out of the ordinary happens? I just won a ticket to Wanderlust!! For those that aren't aware the Wanderlust events are: "A one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and wine makers, and much, much more -- all in a setting of breathtaking natural beauty."... Read More »
integrity
I recently attended my first yoga retreat. It's been one of my goals for a while now - tick! I felt so grateful and privileged to be there. I was a part of an amazing group of women who undertook a journey of total body and mind transformation. When I checked into my room, I drew an affirmation from the 'be the change' card deck - it was Integrity. This definition struck a chord... Read More »

“Coaching with Julia has given me the courage to dig deep and ask myself the big questions; what do I want from my life? and, how do I want to live? Julia has helped me explore, and realise with clarity, not only what I want, but also the person I want to be. Through her constant support, insight, guidance and practical tools, I have identified the values I want to live my life by. I’ve also learnt how to manage the fear that can get in the way of achieving my dreams.
Meeting Julia came at the perfect time in my life. Her belief, positivity, passion and care has helped me grow and gain clarity as a person.”

Claire Martin

“This was one of the best decisions I’ve made. The coaching came during a challenging period and helped me to look beyond my current circumstances, redefine my sense of who I am and envision what I wanted in my future.  Julia helped me to identify and define my values which now guide all my decisions. I discovered my strengths and unique gifts that I have to contribute. Reclaiming these qualities gave me the opportunity to see myself in a completely different, more confident and self assured light.  I would highly recommend coaching with Julia. She is the best listener, life cheerleader and guide I’ve experienced.”

Laura Trimble-Thompson

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