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Julia Matheson

DISCOVER YOUR PASSION + PURPOSE, FIND YOUR SWEET SPOT!

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Welcome to The Julia Matheson Blog:
what is life coaching?
Life Coaching Services Your life defines you, as you define it. But too many of us believe that life can be assembled like a table from Ikea. This part goes here, that part goes there, put this thing on top – et viola! You have yourself a fully functioning adult. Or a new table. Whatever Or maybe you just let life kind of happen to you. Like when you’re out swimming and forget... Read More »
my story
Back when I was climbing the ultra-glossy corporate ladder… I was working in some pretty brag-worthy jobs. Public relations, fashion buyer and people management were all roles that worked to pump up my CV and self-esteem. I was a classic case of a Gen Y girl who looked like she had it all, but was somehow feeling disconnected from myself and what I really, really wanted. Cue staring... Read More »
why wait?
It's no secret that I love goal-setting. So as long as I've been setting goals, I have always said I want to go to Africa, volunteer and do a safari. It's always been a 10 year goal of mine . . . but 7 years have now gone by since I first set that goal, and the goal keeps getting pushed out. Instead of it getting closer, and becoming a shorter-term goal, I keep pushing it back, keeping it... Read More »
change, growth + evolution
Happy first day of  S P R I N G !!! There has been so many wonderful changes happening lately. I have been devoting much more of my time and energy to Love Your Life since I cut down to part-time with my day job. This was such a scary move for me to make, and those that tuned into the Fear Webinar would know it was one riddled with FEAR! But it  was necessary and well overdue. See... Read More »
fresh starts
For the first time in 30 years I am moving into my very own apartment! After reviewing my tolerations last month, I set my goal for August: 'To sign a lease and create a home for myself, by August 20th'. Even though it wasn't  my original one year goal of buying my own property, it will still be my home none the less. I have never lived alone before, and I can't tell you how excited I am... Read More »
Be Inspired – part #1
I'm floating on a cloud. I have just returned home from a fabulous evening - the first session of the BE INSPIRED workshops. Emma Palmer lead an incredible session on the ancient Yoga principles and how they can apply to creating our life vision and purpose. We were lead through a deep, powerful meditation that really opened up our minds and hearts. It is the perfect place to now lead... Read More »
I was here
Sometimes music just hits the nail on the head, and more often than not, it's a song that I need to hear. I am crushing goals right now, travelling on an amazing adventure with my twin sister to celebrate our 30th birthdays (more on that later!). On one long leg of our flight the other day, a song came on that made me sit bolt upright and pay full attention - in fact, i had to listen to... Read More »

“When considering a coach for our Lululemon ambassador Retreat, Julia was all we thought of.  Julia’s session was absolutely integral to the transformational event we created. She brought the group together, and the sharing that Julia facilitated carried through the entire Retreat. Julia’s power is in her ability to enable impactful dialogue between the conscious self and the heart, and it was such a privilege to have her develop and elevate this amazing group of people towards being even more powerful, goal-focused rockstars.”

Kristi Harris

“Julia inspires me to be better than I am, and to live in true possibility. Through her coaching and unique ability to get me to think outside the box, I was able to write powerful goals, a passionate Vision, and determine what contribution I am to people and the world. I had some powerful self-realisations about what I do and don’t want for my life, and how to achieve this every single day. Julia takes the fear out of writing goals and brings fun to the process. Through Julia’s coaching I was able to let go of my past fear of not being perfect. I am now vulnerable, real, and go after what I really want – and not what I felt others wanted for me. I have a heart full of love. I am learning not to be scared of imperfection and embrace failing in order to grow and succeed.”

Bianca Rowe

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