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Julia Matheson

DISCOVER YOUR PASSION + PURPOSE, FIND YOUR SWEET SPOT!

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Welcome to The Julia Matheson Blog:
what is life coaching?
Life Coaching Services Your life defines you, as you define it. But too many of us believe that life can be assembled like a table from Ikea. This part goes here, that part goes there, put this thing on top – et viola! You have yourself a fully functioning adult. Or a new table. Whatever Or maybe you just let life kind of happen to you. Like when you’re out swimming and forget... Read More »
my story
Back when I was climbing the ultra-glossy corporate ladder… I was working in some pretty brag-worthy jobs. Public relations, fashion buyer and people management were all roles that worked to pump up my CV and self-esteem. I was a classic case of a Gen Y girl who looked like she had it all, but was somehow feeling disconnected from myself and what I really, really wanted. Cue staring... Read More »
why wait?
It's no secret that I love goal-setting. So as long as I've been setting goals, I have always said I want to go to Africa, volunteer and do a safari. It's always been a 10 year goal of mine . . . but 7 years have now gone by since I first set that goal, and the goal keeps getting pushed out. Instead of it getting closer, and becoming a shorter-term goal, I keep pushing it back, keeping it... Read More »
change, growth + evolution
Happy first day of  S P R I N G !!! There has been so many wonderful changes happening lately. I have been devoting much more of my time and energy to Love Your Life since I cut down to part-time with my day job. This was such a scary move for me to make, and those that tuned into the Fear Webinar would know it was one riddled with FEAR! But it  was necessary and well overdue. See... Read More »
fresh starts
For the first time in 30 years I am moving into my very own apartment! After reviewing my tolerations last month, I set my goal for August: 'To sign a lease and create a home for myself, by August 20th'. Even though it wasn't  my original one year goal of buying my own property, it will still be my home none the less. I have never lived alone before, and I can't tell you how excited I am... Read More »
Be Inspired – part #1
I'm floating on a cloud. I have just returned home from a fabulous evening - the first session of the BE INSPIRED workshops. Emma Palmer lead an incredible session on the ancient Yoga principles and how they can apply to creating our life vision and purpose. We were lead through a deep, powerful meditation that really opened up our minds and hearts. It is the perfect place to now lead... Read More »
I was here
Sometimes music just hits the nail on the head, and more often than not, it's a song that I need to hear. I am crushing goals right now, travelling on an amazing adventure with my twin sister to celebrate our 30th birthdays (more on that later!). On one long leg of our flight the other day, a song came on that made me sit bolt upright and pay full attention - in fact, i had to listen to... Read More »

“Before coaching with Julia, I felt like I was stuck and in a rut. I knew something had to change. I wanted to feel calm, free and enjoy my life more! That change has now come thanks to Julia. Thank you for opening my eyes to the world again and for giving me the tools I needed. I have learnt so much about myself. I feel happier, calmer, more confident and organised. Julia is a brilliant, supportive, insightful, joyous and positive coach! I won’t hesitate to work with her again.”

Kara White

“Julia is one fantastic ball of glowing positivity and light! Her energy and passion are contagious, which makes meeting with her a complete joy. I enjoy our coaching sessions as Julia isn’t a highly-strung ‘cheerleader’, but the impact is the same. She makes me feel comfortable enough to really dig deep and come up with my biggest Vision and goals in a completely natural, non-judgemental space. My sessions with Julia really opened up my eyes to the idea of having clear written and visual goals for the future. Being able to set tangible goals and lay down the ever so satisfying “check mark” is like warm soup for the soul.”

Molly Green

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