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Julia Matheson

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Welcome to The Julia Matheson Blog:
the only block is YOU
The new year. It brings energy, excitement, a sense of possibility. But it can also bring doubt, confusion and frustration as you try and navigate your pathway into the new year. It can be a fresh start, or ground hog day. And it all depends on your perspective, and how self aware you are on your biggest limitations and blocks. We're all aiming for our own version of self-actualisation,... Read More »
spring vibes
Can you feel the energy in the air lately? I know I have felt a very BIG shift with the change of season. I can feel myself starting to slowly unfurl from my cosy winter hibernation. Little itches are starting to emerge; I want to connect, to socialise, to reach out to people. I want to get out in nature more. The lighter mornings have given me a little pep in my step, and the beaming... Read More »
leaving a legacy
Every single one of us leaves a legacy. Your very existence has an impact on the world - whether you intend it or not. So, how do YOU want to be remembered? I was reminded of the notion of legacy powerfully last night, as my family attended the official opening of a building named in my late Aunty Sandra's honour. She had served most passionately for four decades at her workplace... Read More »
the path to passion is winding
The road to discovering your passion is never a straight one. There are pot holes, winding bends, sharp corners, delays and even u-turns. Winding up living on purpose, expressing your passions and loving the sh*t out of what you do is no accident. It is rooted in self discovery and personal development. If you're like most people, it takes dedication, work and sometimes what might feel... Read More »
you are guided
You are guided. Do you know that? You have energies swirling all around you. You do. Those of angels, archangels, past lives, animal totems and spirit guides. I've written before about my incredible spiritual experiences (read about my spiritual awakening here). Well my friends, this is another one of those woo-woo posts. And even for me, this one is pretty out there! So bear with me... Read More »
be your own guru
I went to see the ever inspiring Danielle LaPorte speak this week. I am still absorbing all of the experience, and my mind is still trying to process everything it heard and saw. But already, one of the most powerful take-away's that's been coming up for me was this: YOU ARE YOUR OWN GURU. Danielle touched on this new-age "addiction" that we all have. We seem to have replaced negative... Read More »
the power of one
I've shared with you over the past few weeks how my experience in Africa has really shaken me to the core. As I said in last week's blog - growth is a bitch! It's been a crazy ride, and I've felt the full spectrum of human emotion in only a short few weeks. I had the urge to BE more. To give more. To contribute more. I was so inspired by Maria's story - the women who single-handedly... Read More »
growth is a bitch
The past month has been an interesting one. I came back from Africa expecting to be on a HUGE high. I felt so inspired when I was over there, I had so many incredible experiences. I wanted to come home and share the joy and love I felt with everyone here. But that didn't happen. I came home and flat-lined. I felt like my spark had disappeared. And that took my by total surprise and... Read More »
what’s your dream job?
What's your dream job? What would you be happy to do for FREE? Well, your dream job is that thing. But the best big? You get paid handsomely for it. You're probably thinking it's too good to be true, that having your dream job doesn't exist in the real world. But look around you, there are countless people doing jobs they absolutely LOVE, and getting paid really really well for it.... Read More »
your ONE thing
I just finished the last chapter on a great read - "The One Thing" by Gary Keller. It attempts to answer this paradox: You want less. And you want more. Do you ever feel like that? You want less distractions, less stress, less demands and more productivity, satisfaction and balance. It seems like an impossible ask right? Well the authors have scoured the research and presented their... Read More »

“Julia’s Workshop really allowed our students to define their values and understand their own strengths and passions. Her confidence and self-belief enabled our students to gain direction and to set tangible goals for their futures. Even the staff are getting excited about leading a more meaningful and balanced life. The whole experience was fantastic and will definitely leave lasting change in our lives. PCW Melbourne is so grateful for all your work. We can’t wait to work with you again soon.”

Natalie Tommasini

“This was one of the best decisions I’ve made. The coaching came during a challenging period and helped me to look beyond my current circumstances, redefine my sense of who I am and envision what I wanted in my future.  Julia helped me to identify and define my values which now guide all my decisions. I discovered my strengths and unique gifts that I have to contribute. Reclaiming these qualities gave me the opportunity to see myself in a completely different, more confident and self assured light.  I would highly recommend coaching with Julia. She is the best listener, life cheerleader and guide I’ve experienced.”

Laura Trimble-Thompson

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