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Julia Matheson

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Welcome to The Julia Matheson Blog:
give the gift of goals
It's only 8 short days till Christmas! If you're anything like me, you're still rushing around trying to find the perfect gift for people. Getting overwhelmed with busy shopping centres, car parking nightmares, and lining up at cash registers sound familiar? And what to get those people that already have everything? Do we really need more stuff anyway?! Put something truly awesome... Read More »
how to create a vision board
Got a picture of your life in 10 years time? No? Well here's how! Following on from my last post visualise your best life - below are some easy steps to create your very own Vision Board. By focusing our attention on what we want, as opposed to what we don't want - the power and possibilities that open up for us are limitless.... Read More »
visualise your best life
What does your life look like ten years from now? It's a pretty scary thought for some of us. Most people tend to have a vague idea of what their life will look like down the road, but there is a HUGE difference between living a life that's probable, to creating a life that's possible. When we stand in a place of possibility, we let go of constraints that have held us back, and the world... Read More »
10 steps to rock your life
Want to increase your quality of your life? Achieve some really big goals? Check out these rad ideas by Christine Comaford-Lynch. . . 10 STEPS TO BUILD YOUR MOMENTUM 1.  Rock responsibility. Say bye bye to blaming others because your life isn't working or you don't have what you want. Ditto for complaining, which is blame disguised. You're no ones victim. Everything in our lives,... Read More »
fear of being left behind?
Today I realised that I can count all my single friends on one hand. Talk about a wake-up call. Wow, when did that happen? Slowly but surely, my circle of friends has partnered off, one by one, and are now either engaged or married. That's to be expected as you enter your thirties, that's the way life goes doesn't it? It's been such a beautiful thing to witness and be part of these... Read More »
spirituality 101
I pulled out my oracle cards the other night. According to the box, “The cards are designed to help manifest your goals, life purpose and divinely inspired dreams” - Sounds pretty good to me! I’ve only ever used the cards a handful of times, I am definitely no expert – I mainly did it for fun. Not that the self-readings I’ve done in the past haven’t been insightful, but I... Read More »
who fuels you?
Do you realise how powerful your words of encouragement are? Why is it that we hang onto negative comments, or constructive feedback so much tighter than we do positive, kind words? I can bring to mind within seconds any comments that have been critical, constructive or downright hurtful - yet ask me to list all the wonderful, positive affirmations that I have received over the years and... Read More »
women’s liberation?
Watch out, I'm about to drop the dirty 'F' bomb . . . Feminism. I recently finished an insightful book by Sheryl Sandberg, the COO of Facebook, titled "Lean In. Women, work and the will to lead." I couldn't put it down. Below are some of the shocking statistics that were revealed - try to read them without dropping your jaw:... Read More »

“Julia is actually the most amazing human being. She is so easy to talk to and has a knack for asking the right questions. Julia has a great way of helping you articulate what’s going on for you and makes it easy to uncover any blocks you have. She motivates you to action and inspires you to go BIG!”

Morgan Dunn

“Julia inspires me to be better than I am, and to live in true possibility. Through her coaching and unique ability to get me to think outside the box, I was able to write powerful goals, a passionate Vision, and determine what contribution I am to people and the world. I had some powerful self-realisations about what I do and don’t want for my life, and how to achieve this every single day. Julia takes the fear out of writing goals and brings fun to the process. Through Julia’s coaching I was able to let go of my past fear of not being perfect. I am now vulnerable, real, and go after what I really want – and not what I felt others wanted for me. I have a heart full of love. I am learning not to be scared of imperfection and embrace failing in order to grow and succeed.”

Bianca Rowe

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