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Julia Matheson

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Welcome to The Julia Matheson Blog:
climbing the corporate ladder?
Many of my clients come to me for the exact same reason - increasing their fulfilment at work. They want to find work that excites them, that gives them meaning, that feels GOOD - yet they aren't quite sure on what that looks like exactly. What are they passionate about? What are their biggest strengths? What unique skills, attributes and talents do they hold? What kind of lifestyle do... Read More »
crafting a life you want to come home to
I had such a great realisation last week. You see, most times when I'm away exploring the world, I never want to come back home. I want to keep going to the next place, the next sight, the next experience. The allure of endless travel always had such a strong pull, one that up until now I always felt sad to leave behind. But not this time. I was actually really excited to come home! This... Read More »
the path to passion is winding
The road to discovering your passion is never a straight one. There are pot holes, winding bends, sharp corners, delays and even u-turns. Winding up living on purpose, expressing your passions and loving the sh*t out of what you do is no accident. It is rooted in self discovery and personal development. If you're like most people, it takes dedication, work and sometimes what might feel... Read More »
be the lotus
I'll be real, I've been in a period of intense flatness these past few weeks. Feeling low in mood, un-motivated and quite down. I just haven't felt like myself. It's interesting that my first reaction to this was to push these feelings away, to move through them as quickly as possible so that I could get back to my "good ol self" (yeah, it doesn't work). I've been trying so hard to... Read More »
let that sh*t go
Autumn is a period of huge release and transformation. Not just externally out in mother nature, but also deep within us. It triggers us, challenges us, and sometime's causes a sh*t storm. . . who else is feeling that right now? I for one have been on an emotional rollercoaster, questioning so many things in my life and my work. It's been a period of deep reflection, asking myself what fits... Read More »
you are not required to hustle
Taking a sick day is pretty unheard of when you run your own business. But when your body is screaming at you to stop, sometimes that's all you can do. Yesterday I awoke at 2am to nausea and then got to know my bathroom sink very intimately, then my stomach continued to cramp and bloat for the next 24 hours causing me stabbing pain. I'm still not right, but I'm feeling a hell-of-a-lot... Read More »
you achieved your vision, now what?
Lately I've been dealing with a whole new kind of problem. And it's a pretty darn good problem to have. This problem I'm talking about occurs when you look around and realise that most of what you envisaged for your life has actually come into fruition. It's a realisation that crept up very slowly on me, then took my breath away. Slowly but surely I have finally achieved all the goals I... Read More »
how to use your 3 brains
We live in a time where information is exploding all around us. Everywhere you turn, information is coming at you thick and fast. Your smart phone, email, youtube, social media, podcasts, the internet - we can access and share information quicker and easier than ever before. The information age is over, we are saturated with it! What we need now is WISDOM. We need to learn how to... Read More »
dream girl
Last night my girl pack and I had the pleasure of attending a screening of "Dream, Girl", a documentary film that tells the stories of amazing entrepreneurs to inspire the next generation of leaders. The premise for the film is that girls can't become what they cannot see: We know the names of Bill Gates, Steve Jobs, and Mark Zuckerberg. But what about the female entrepreneurs? What’s... Read More »
you are guided
You are guided. Do you know that? You have energies swirling all around you. You do. Those of angels, archangels, past lives, animal totems and spirit guides. I've written before about my incredible spiritual experiences (read about my spiritual awakening here). Well my friends, this is another one of those woo-woo posts. And even for me, this one is pretty out there! So bear with me... Read More »

“This was one of the best decisions I’ve made. The coaching came during a challenging period and helped me to look beyond my current circumstances, redefine my sense of who I am and envision what I wanted in my future.  Julia helped me to identify and define my values which now guide all my decisions. I discovered my strengths and unique gifts that I have to contribute. Reclaiming these qualities gave me the opportunity to see myself in a completely different, more confident and self assured light.  I would highly recommend coaching with Julia. She is the best listener, life cheerleader and guide I’ve experienced.”

Laura Trimble-Thompson

“Before coaching with Julia, I felt like I was stuck and in a rut. I knew something had to change. I wanted to feel calm, free and enjoy my life more! That change has now come thanks to Julia. Thank you for opening my eyes to the world again and for giving me the tools I needed. I have learnt so much about myself. I feel happier, calmer, more confident and organised. Julia is a brilliant, supportive, insightful, joyous and positive coach! I won’t hesitate to work with her again.”

Kara White

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