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Julia Matheson

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Welcome to The Julia Matheson Blog:
ditch plan B
"Ditch plan B. Go all in on plan A, plan B is a distraction from your dreams. When you go in all in on plan A, not only will plan A happen, it will be better, because what the divine has in store for you is so much greater than you could possibly imagine, and it's not going to look anything like what you want. Please ditch plan B. That would be my only advice" - Mastin Kipp. WOW. This... Read More »
power from passion
I am high on life. It sounds corny I know, but it's true. I feel alive. My heart feels bigger and is brimming with gratitude. All because I truly LOVE what I do. I have just finished a group vision and goal coaching session. This is one of my biggest passions, and when expressed, a... Read More »
life lessons from a monster
I found myself last night watching 'Monsters University' - wearing 3D glasses, eating popcorn and surrounded by little kids (and other adults that love a good animated flick!). I originally went just to relax and have a laugh, but it ended up being a little more than that. I was impressed with the key lessons in the game of life that were sprinkled throughout the story. A little... Read More »
hesitation
I recently watched a friend bungee jump. It was an interesting experience, let me tell you the story . . There was one woman ahead of our friend, so we all stood by on the bridge and watched. This woman was all geared up and ready to go. She stepped out onto the platform and looked down at the rushing river below. Then she made the worst mistake. She hesitated. From there on in it was... Read More »
dream day recipe
You know the days when you're floating on cloud 9? Everything just falls into place and your day is full of all your favourite things. You have a lightness in your heart and a smile permanently planted on your face. I'm so grateful for those days. For me, those days are what life is all about. Maybe they are so special because of their rarity. But have you ever stopped to think that... Read More »
new life
I will never forget the day my best friend's baby was born. Getting that phone call from the hospital felt surreal. In a daze I dropped everything to go and meet this little person. Everything felt like it was in slow motion, like in a dream. I'd been staring at my girlfriends growing stomach for the past nine months wondering -  Who was inside? What do they look like? What are they... Read More »
law of attraction
What do you put your energy into? What do you think about? What do you tell yourself? Choose them wisely, as whatever we direct our energy, attention and focus towards, we inevitably bring into our lives. Whether it's good or bad, negative or positive. If this sounds too 'new age' for you, stick with me for a minute .  .  . The Law Of Attraction is the science of attracting... Read More »
your body is your temple
Travelling is one of my biggest passions. I love the adventure that it brings as I journey into the unknown. Exploring new landscapes, cultures, and culinary delights. However eating healthy fresh food while away from home is a constant struggle. One that I experienced on my recent trip. Your body is a temple. When I treat my body with the reverence of a temple, the results are abundant.... Read More »
quality time
I just returned from a fabulous adventure across Canada with my parents. We hadn't seen each other since I left Australia a year ago, and what an incredible reunion we had! It's not often the three of us get to spend time together, just us. Me moving countries obviously created an obstacle, but the other reason is I have a twin sister, so the family catch ups have always been all four of us... Read More »
integrity
I recently attended my first yoga retreat. It's been one of my goals for a while now - tick! I felt so grateful and privileged to be there. I was a part of an amazing group of women who undertook a journey of total body and mind transformation. When I checked into my room, I drew an affirmation from the 'be the change' card deck - it was Integrity. This definition struck a chord... Read More »

“Julia’s Workshop really allowed our students to define their values and understand their own strengths and passions. Her confidence and self-belief enabled our students to gain direction and to set tangible goals for their futures. Even the staff are getting excited about leading a more meaningful and balanced life. The whole experience was fantastic and will definitely leave lasting change in our lives. PCW Melbourne is so grateful for all your work. We can’t wait to work with you again soon.”

Natalie Tommasini

“Julia is one fantastic ball of glowing positivity and light! Her energy and passion are contagious, which makes meeting with her a complete joy. I enjoy our coaching sessions as Julia isn’t a highly-strung ‘cheerleader’, but the impact is the same. She makes me feel comfortable enough to really dig deep and come up with my biggest Vision and goals in a completely natural, non-judgemental space. My sessions with Julia really opened up my eyes to the idea of having clear written and visual goals for the future. Being able to set tangible goals and lay down the ever so satisfying “check mark” is like warm soup for the soul.”

Molly Green

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