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Julia Matheson

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Welcome to The Julia Matheson Blog:
nature coaching
Nature is my access point to the divine. It is my reminder that I am yet one tiny part, of a big, beautiful, intricate system called life. Perspective is gained, instantly. I step outside of my non-stop-chatter-mind, and start to feel connected to something bigger - spirit, god, the divine - whatever you call it. You I tangibly feel it in nature. The long cold winter is now being put to... Read More »
radical alignment
The theme of alignment has been coming up a lot for me lately. In my coaching sessions, in social media posts, in videos I see, in conversations that pop up - it seems to be all pervasive. I know that whenever these reoccurring messages appear for me, it's happening for a reason (thank you Universe). I'm curious to dive deeper into this theme. Perhaps you need some re-aligning as well?... Read More »

“When considering a coach for our Lululemon ambassador Retreat, Julia was all we thought of.  Julia’s session was absolutely integral to the transformational event we created. She brought the group together, and the sharing that Julia facilitated carried through the entire Retreat. Julia’s power is in her ability to enable impactful dialogue between the conscious self and the heart, and it was such a privilege to have her develop and elevate this amazing group of people towards being even more powerful, goal-focused rockstars.”

Kristi Harris

“This was one of the best decisions I’ve made. The coaching came during a challenging period and helped me to look beyond my current circumstances, redefine my sense of who I am and envision what I wanted in my future.  Julia helped me to identify and define my values which now guide all my decisions. I discovered my strengths and unique gifts that I have to contribute. Reclaiming these qualities gave me the opportunity to see myself in a completely different, more confident and self assured light.  I would highly recommend coaching with Julia. She is the best listener, life cheerleader and guide I’ve experienced.”

Laura Trimble-Thompson

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