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Julia Matheson

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Welcome to The Julia Matheson Blog:
know you are guided
I've written before about the glorification of "busy" and how it's not serving anyone (you can read my blog "You are not required to hustle" here.)  And at this time of year, I am gently reminded again of the importance of generating flow and ease in our lives. How beautiful it is to  s l o w  the pace of life right down. This period for me after the hectic pace of December and Christmas... Read More »
Getting unstuck with goal setting
My clients often come to me for coaching because they need help in moving their life forward. They feel STUCK. Stuck in a rut. You know the feeling, like you are trying to move through thick quicksand, and everything just feels  r e a l l y  hard. Unlike other professions that may dive into your childhood and past experiences, life coaching is heavily focused on your future goals and... Read More »

“Before coaching with Julia, I felt like I was stuck and in a rut. I knew something had to change. I wanted to feel calm, free and enjoy my life more! That change has now come thanks to Julia. Thank you for opening my eyes to the world again and for giving me the tools I needed. I have learnt so much about myself. I feel happier, calmer, more confident and organised. Julia is a brilliant, supportive, insightful, joyous and positive coach! I won’t hesitate to work with her again.”

Kara White

“Julia is actually the most amazing human being. She is so easy to talk to and has a knack for asking the right questions. Julia has a great way of helping you articulate what’s going on for you and makes it easy to uncover any blocks you have. She motivates you to action and inspires you to go BIG!”

Morgan Dunn

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