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Julia Matheson

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Welcome to The Julia Matheson Blog:
know you are guided
I've written before about the glorification of "busy" and how it's not serving anyone (you can read my blog "You are not required to hustle" here.)  And at this time of year, I am gently reminded again of the importance of generating flow and ease in our lives. How beautiful it is to  s l o w  the pace of life right down. This period for me after the hectic pace of December and Christmas... Read More »
Getting unstuck with goal setting
My clients often come to me for coaching because they need help in moving their life forward. They feel STUCK. Stuck in a rut. You know the feeling, like you are trying to move through thick quicksand, and everything just feels  r e a l l y  hard. Unlike other professions that may dive into your childhood and past experiences, life coaching is heavily focused on your future goals and... Read More »

“Julia led a Workshop with my Year 10 students – each with such different aspirations, current achievements and many with little idea of what they want to do in life. Careers and subject choices for VCE are our focus, so it was perfect timing to have Julia come in and show them that truly anything is possible. The students stepped into possibility, created a clear Vision for their best life, and learnt how to set goals to make it happen. As their teacher it was a joy to see them listening, creating and genuinely being excited about where they can go.”

Coral Bentley

“Since your Workshop my Vision sits in my heart and I see it each day so clearly. I can’t even begin to put into words the feeling in my soul! I have such clarity around what I want, my purpose, my personal legacy and the goals I want to achieve. The dreams I have inside of what I want to do in life can now be lived! Your smile touched my heart. Thank you for bringing out the best in me and for knowing that anything is possible.”

Sarah Sheffield

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