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Julia Matheson

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Welcome to The Julia Matheson Blog:
how to find your flow
Where do you lose track of time? What is it that brings about pure joy and happiness? My sister is an artist. She says she loves creating beauty because time stands still for her. She get's in the 'zone' and nothing else matters. Scientists call this the "state of flow". Mihaly Csikszentmihalyi is a Positive Psychologist that has contributed pioneering work to our understanding of... Read More »
the fear of failure
Failure is actually PART OF success. "We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes - understanding that failure is not the opposite of success, it's part of success."  - Arianna Huffington It sounds crazy I know, but when you look at all the wildly successful individuals in the world - Thomas Edison, Michael Jordan, Bill Gates -... Read More »

“Simple, clear and insightful.  Julia’s coaching is all of this and more.  My goals and aspirations are so much clearer thanks to Julia’s Workshops on my recent yoga Retreat.  I designed my life Vision and now feel empowered and confident in my daily life choices to achieve that vision.”

lisa williamson

“After Julia’s coaching, I am always full of promise and inspiration, I feel I shine a little brighter. She doesn’t push me; instead she gives me the desire to push myself. She doesn’t make me do things, instead she fuels MY want to do what I know I can, what I know is inside me. Julia has helped me be bold, be brave, and most of all be beautifully me.”

Ella Trotter

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