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Julia Matheson

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Welcome to The Julia Matheson Blog:
be the lotus
I'll be real, I've been in a period of intense flatness these past few weeks. Feeling low in mood, un-motivated and quite down. I just haven't felt like myself. It's interesting that my first reaction to this was to push these feelings away, to move through them as quickly as possible so that I could get back to my "good ol self" (yeah, it doesn't work). I've been trying so hard to... Read More »
let that sh*t go
Autumn is a period of huge release and transformation. Not just externally out in mother nature, but also deep within us. It triggers us, challenges us, and sometime's causes a sh*t storm. . . who else is feeling that right now? I for one have been on an emotional rollercoaster, questioning so many things in my life and my work. It's been a period of deep reflection, asking myself what fits... Read More »

“Julia’s Workshop was the first time I’ve actually sat down and thought about my purpose in life. It was so refreshing and an experience I’ll never forget. I gained a deeper understanding of myself and my life purpose, and was then able to realise how my values and goals can now align with that. The tools and insights I gained from Julia’s Workshop have helped keep me on track ever since!”

Jacqui Dunstan

“Julia is one fantastic ball of glowing positivity and light! Her energy and passion are contagious, which makes meeting with her a complete joy. I enjoy our coaching sessions as Julia isn’t a highly-strung ‘cheerleader’, but the impact is the same. She makes me feel comfortable enough to really dig deep and come up with my biggest Vision and goals in a completely natural, non-judgemental space. My sessions with Julia really opened up my eyes to the idea of having clear written and visual goals for the future. Being able to set tangible goals and lay down the ever so satisfying “check mark” is like warm soup for the soul.”

Molly Green

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