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Julia Matheson

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Welcome to The Julia Matheson Blog:
what’s your success route?
Are you currently finding your work less meaningful? Your obstacles less surmountable? Or your goals less attainable? Chances are you need to redraw your success route. While an inspiring life vision gives you clarity, drive and the much needed motivation to achieve it, a vision alone is nothing more than a beautiful desire, a lovely story. Sadly, it's just a dream. A vision also needs a... Read More »
breaking the rules
If you obey all the rules you miss all the fun. - Katharine Hepburn There's an interesting relationship between rules and human behaviour. We seem to inherently believe that the rules are "bad"; restricting us, telling us what to do and taking away our power. There's a little rule-breaker within all of us that's dying to get out, run rampage and throw caution to the wind. (Perhaps yours does... Read More »
sanctuary of the self: how to meditate
It's so important to schedule time with yourself daily. Time to reflect, relax and be in your own solitude. When you come home at the end of the day, how lovely would it be to have a peaceful place waiting for you to decompress and let go of the stresses of the day. Well this is my goal for this year - to create a sacred ritual. My purpose was to slow down and connect to the infinite... Read More »
your circle of influence
You become like the 5 people you spend the most time with. Choose carefully. - Jim Rohn Ponder THAT for a second. You become like them. Who are the biggest presences in your life today? Will you become a better version of yourself, or worse? Is their impact on your life a positive one? Similarly, what is your impact on their life? Your life is fleeting and precious. You have... Read More »

“Julia is the most genuine person I have ever met. The way in which she tackles goal coaching is a direct reflection of how she truly approaches life. She is a fierce believer in possibility; the way she sees life is beautiful. Julia is authentic, she takes time to truly connect and understand each person she coaches. She has a unique ability to push people to discover what it means for them to live their best life, not by being pushy, but by asking the right questions and connecting. Julia’s coaching strives to get you to recognize that your life can, or may already be, beautiful and full of the same possibility she sees in hers.”

Ali Skinner

“This was one of the best decisions I’ve made. The coaching came during a challenging period and helped me to look beyond my current circumstances, redefine my sense of who I am and envision what I wanted in my future.  Julia helped me to identify and define my values which now guide all my decisions. I discovered my strengths and unique gifts that I have to contribute. Reclaiming these qualities gave me the opportunity to see myself in a completely different, more confident and self assured light.  I would highly recommend coaching with Julia. She is the best listener, life cheerleader and guide I’ve experienced.”

Laura Trimble-Thompson

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