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Julia Matheson

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Welcome to The Julia Matheson Blog:
Big Shifts + Jet Planes
I have been meaning to sit down and write ever since I landed back home from Africa. But I haven't had the capacity. Until now. I've been home a week today, and I'm only just now feeling like myself again. It's been a difficult period readjusting to life back home, dealing with the jet lag, and also processing a relationship break up. When it rains, it pours! But I know that the universe... Read More »
express yourself
Madonna said it best - express yourself. How many of us are truly expressing our emotions? Not via email, or text - but actually showing emotion to other people. Through our voices, through our tears, our smiles, our eyes? With increased communication through social media, emoticons, smart phones and now the facebook 'feeling' option - you might feel like you are expressing yourself,... Read More »

“Simple, clear and insightful.  Julia’s coaching is all of this and more.  My goals and aspirations are so much clearer thanks to Julia’s Workshops on my recent yoga Retreat.  I designed my life Vision and now feel empowered and confident in my daily life choices to achieve that vision.”

lisa williamson

“After Julia’s coaching, I am always full of promise and inspiration, I feel I shine a little brighter. She doesn’t push me; instead she gives me the desire to push myself. She doesn’t make me do things, instead she fuels MY want to do what I know I can, what I know is inside me. Julia has helped me be bold, be brave, and most of all be beautifully me.”

Ella Trotter

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