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Julia Matheson

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Welcome to The Julia Matheson Blog:
Big Shifts + Jet Planes
I have been meaning to sit down and write ever since I landed back home from Africa. But I haven't had the capacity. Until now. I've been home a week today, and I'm only just now feeling like myself again. It's been a difficult period readjusting to life back home, dealing with the jet lag, and also processing a relationship break up. When it rains, it pours! But I know that the universe... Read More »
express yourself
Madonna said it best - express yourself. How many of us are truly expressing our emotions? Not via email, or text - but actually showing emotion to other people. Through our voices, through our tears, our smiles, our eyes? With increased communication through social media, emoticons, smart phones and now the facebook 'feeling' option - you might feel like you are expressing yourself,... Read More »

“Julia has a true gift.  Her coaching was really great. It helped me to re-focus. I’ve managed to shift into a better flow for my life. I have created a balance between “work” and life. I have experienced the benefit of her coaching first hand and recommend it to anyone that needs guidance and help in this way.”

Kate Christensen

“I have taught coaching as an academic University teacher – Julia goes beyond anything in my textbook. It is the best money I ever spent. Her coaching is amazing, she is a wonderful active listener. There have been times when I have challenged Julia on how to deal with unexpected non-dreamed of situations that come up. This is where she excels. She knows how to deal with my future dreams and my current reality. I cannot recommend Julia enough. I’ll also say – I did the work. I never expected Julia to be a magic wand. I expected her to be a coach. She has been coach extraordinaire.”

Teresa Marchant

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