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Julia Matheson

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Welcome to The Julia Matheson Blog:
Big Shifts + Jet Planes
I have been meaning to sit down and write ever since I landed back home from Africa. But I haven't had the capacity. Until now. I've been home a week today, and I'm only just now feeling like myself again. It's been a difficult period readjusting to life back home, dealing with the jet lag, and also processing a relationship break up. When it rains, it pours! But I know that the universe... Read More »
express yourself
Madonna said it best - express yourself. How many of us are truly expressing our emotions? Not via email, or text - but actually showing emotion to other people. Through our voices, through our tears, our smiles, our eyes? With increased communication through social media, emoticons, smart phones and now the facebook 'feeling' option - you might feel like you are expressing yourself,... Read More »

“Julia is actually the most amazing human being. She is so easy to talk to and has a knack for asking the right questions. Julia has a great way of helping you articulate what’s going on for you and makes it easy to uncover any blocks you have. She motivates you to action and inspires you to go BIG!”

Morgan Dunn

“Julia has a true gift.  Her coaching was really great. It helped me to re-focus. I’ve managed to shift into a better flow for my life. I have created a balance between “work” and life. I have experienced the benefit of her coaching first hand and recommend it to anyone that needs guidance and help in this way.”

Kate Christensen

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