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Julia Matheson

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Welcome to The Julia Matheson Blog:
heart pull
Wow, I forgot I wrote this! The story below for me highlights the power of tapping into your heart and getting out of your head. Having a vision and knowing what you want are the foundation to success, as you define it. Crystal clear clarity brings with it a power, a momentum, and an energy that that brings your dreams to life.  As I look back on this post that I wrote last year, I have to... Read More »
how much do you love yourself?
Do you love yourself? Like whole-heartedly, unconditionally LOVE yourself? Where would you place yourself on a scale of 1 - 10? (1 = self loathing, and 10 = complete self love and acceptance.) Most women I speak to would only place themselves between 1 - 5. And that my friends, is no where near good enough. Now when I say love yourself, it’s not in a romantic, lovey-dovey kissing the... Read More »
your tribe
I had the pleasure of presenting to an inspiring bunch of women on the weekend. They had put aside a whole day out of their busy lives to give back to themselves, and attend the Winter's Day Retreat. The room was packed full of yoga leggings, journals, raw food and lots of laughing - this was my kinda place. Something really magic happens when you bring a bunch of likeminded women together -... Read More »
why wait?
It's no secret that I love goal-setting. So as long as I've been setting goals, I have always said I want to go to Africa, volunteer and do a safari. It's always been a 10 year goal of mine . . . but 7 years have now gone by since I first set that goal, and the goal keeps getting pushed out. Instead of it getting closer, and becoming a shorter-term goal, I keep pushing it back, keeping it... Read More »

“Julia is one fantastic ball of glowing positivity and light! Her energy and passion are contagious, which makes meeting with her a complete joy. I enjoy our coaching sessions as Julia isn’t a highly-strung ‘cheerleader’, but the impact is the same. She makes me feel comfortable enough to really dig deep and come up with my biggest Vision and goals in a completely natural, non-judgemental space. My sessions with Julia really opened up my eyes to the idea of having clear written and visual goals for the future. Being able to set tangible goals and lay down the ever so satisfying “check mark” is like warm soup for the soul.”

Molly Green

“Julia’s Workshop really allowed our students to define their values and understand their own strengths and passions. Her confidence and self-belief enabled our students to gain direction and to set tangible goals for their futures. Even the staff are getting excited about leading a more meaningful and balanced life. The whole experience was fantastic and will definitely leave lasting change in our lives. PCW Melbourne is so grateful for all your work. We can’t wait to work with you again soon.”

Natalie Tommasini

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