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Julia Matheson

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Welcome to The Julia Matheson Blog:
do you avoid time alone?
When was the last time you spent quality time with yourself, alone? Not watching netflix, or scrolling Facebook - but really present, mindful, engaged & content with yourself. When was it? What where you doing? We are currently riding out the depths of winter. This season is all about stillness. The distractions and energy of the warmer months have long gone, leaving behind a... Read More »
5 ways to embrace winter solstice
Last night was the full moon, and also the winter solstice. Now apparently that is extremely rare and hasn't happened in 70 years! When the solar and lunar cycles align so neatly, it creates a point of power. Lucky us, that we get to experience such a powerful event in our lifetime #winning. Winter is all about stillness.  The days shorten, the light decreases and the temperature drops.... Read More »
My eCourse is launching soon!


you have all the spirituality you need
I wanted to share a post with you today that I came across a while ago, and loved instantly. It came to my mind when one of my beautiful clients commented to me "I hope to one day be as in-tune spiritually as you are". And it stopped me in my tracks, because I don't even regard myself as an overley spiritual person. I love it, sure, and I am learning more all the time. Yet I look up to so... Read More »
my spiritual awakening
What a massive week it's been for me spiritually. I feel like I've been stripped naked, scrubbed clean, and re-birthed. Like I've had a spring clean from the inside out. A total roller coaster of a ride emotionally, yet I feel a powerful renewal and liberation. I like to see my spiritual guru every few months, for a check in, a spiritual tune-up. I thought we would dive into what's... Read More »
seeing red
Anger has been rearing her head for me lately. Like seeing red, blood boiling, smoke coming out my ears kind of anger. If I was a cartoon character it would look kind of cool and hilarious. But sadly, I'm not. And it's felt pretty uncomfortable. Sometimes the feeling is justified, sometimes it's not. But I've felt it none the less. Yesterday I found myself yelling at my dog in the car,... Read More »

“Before I commenced working with Julia, I’d spent several years trying to pin-point “what I wanted to do with my life”. What I achieved with Julia in 3 months will forever astound me! Julia has a natural ability to guide you through your own maze, and call you out on your self-limitations and fears. Lifting these veils enabled me to have several major breakthroughs. My life journey has been propelled by YEARS having worked with Julia. For the first time since I was a child, I am creating my life from a place of excitement, possibility and joy rather from fear, heaviness and expectations. I am now connected to myself on a much deeper level and I have clarity around my life Vision. I finally know what my life purpose is and how I want to contribute to the world. I cannot recommend Julia more highly. Working with her is the best gift you can give yourself to start creating and living a life you truly love!”

Kat Manks

“This was one of the best decisions I’ve made. The coaching came during a challenging period and helped me to look beyond my current circumstances, redefine my sense of who I am and envision what I wanted in my future.  Julia helped me to identify and define my values which now guide all my decisions. I discovered my strengths and unique gifts that I have to contribute. Reclaiming these qualities gave me the opportunity to see myself in a completely different, more confident and self assured light.  I would highly recommend coaching with Julia. She is the best listener, life cheerleader and guide I’ve experienced.”

Laura Trimble-Thompson

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