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Julia Matheson

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Welcome to The Julia Matheson Blog:
the power of values
You have many goals, intentions, and perhaps you even know your core desired feelings - but do you know what your VALUES are? It's not something that we generally speak of a lot (unless you have a life coach!), yet it's such powerful work - defining, and then crafting a life based around your values. Generally your values are so ingrained, that when you do the work to define them you... Read More »
the buzz of the hive
Working solo is amazing AND it can also be pretty lonely at times. Since making the leap out on my own, I no longer have the team, the manager, the big network of colleagues right at my finger tips. Someone to run an idea past, or brainstorm with, or turn to for support (that's where my coach comes in!). Knowing that CONNECTION is one of my core values, I've been seeking to connect with my... Read More »
breaking away from the herd
So after many years dreaming about it, crafting my vision, honing into my unique passions and strengths - I have finally done it. I have quit my day-job and thrown myself head first into this business. I'm quite shocking when it comes to self recognition, and celebrating my goals when I achieve them. I'm always so quick to rush onto the next thing on the to-do list. Oh the perils of... Read More »
How to Discover your Passion
‘Follow your heart! Live your passion! Do what you love!’. It seems everywhere you turn these days someone is spreading this message. Hell, I’m one of them! Yet I’m also keenly aware that these statements can be extremely daunting. The word ‘passion’ alone freaks many people out. Cue comparison, stress and anxiety as you’re alerted to the fact that you actually have NO... Read More »

“After Julia’s coaching, I am always full of promise and inspiration, I feel I shine a little brighter. She doesn’t push me; instead she gives me the desire to push myself. She doesn’t make me do things, instead she fuels MY want to do what I know I can, what I know is inside me. Julia has helped me be bold, be brave, and most of all be beautifully me.”

Ella Trotter

“Julia’s Workshop at Fed Square allowed me to look at goal setting in a whole new light. I love her personal approach and the way she covers big topics in such an easy to understand and relatable way. The activities Julia lead us through helped me to gain perspective on what I wanted in my life and also how to obtain this. Above all else it was fun, insightful and so very meaningful.”

Bree Elliot

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