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Julia Matheson

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Welcome to The Julia Matheson Blog:
the power of values
You have many goals, intentions, and perhaps you even know your core desired feelings - but do you know what your VALUES are? It's not something that we generally speak of a lot (unless you have a life coach!), yet it's such powerful work - defining, and then crafting a life based around your values. Generally your values are so ingrained, that when you do the work to define them you... Read More »
the buzz of the hive
Working solo is amazing AND it can also be pretty lonely at times. Since making the leap out on my own, I no longer have the team, the manager, the big network of colleagues right at my finger tips. Someone to run an idea past, or brainstorm with, or turn to for support (that's where my coach comes in!). Knowing that CONNECTION is one of my core values, I've been seeking to connect with my... Read More »
breaking away from the herd
So after many years dreaming about it, crafting my vision, honing into my unique passions and strengths - I have finally done it. I have quit my day-job and thrown myself head first into this business. I'm quite shocking when it comes to self recognition, and celebrating my goals when I achieve them. I'm always so quick to rush onto the next thing on the to-do list. Oh the perils of... Read More »
How to Discover your Passion
‘Follow your heart! Live your passion! Do what you love!’. It seems everywhere you turn these days someone is spreading this message. Hell, I’m one of them! Yet I’m also keenly aware that these statements can be extremely daunting. The word ‘passion’ alone freaks many people out. Cue comparison, stress and anxiety as you’re alerted to the fact that you actually have NO... Read More »

“Coaching with Julia has given me the courage to dig deep and ask myself the big questions; what do I want from my life? and, how do I want to live? Julia has helped me explore, and realise with clarity, not only what I want, but also the person I want to be. Through her constant support, insight, guidance and practical tools, I have identified the values I want to live my life by. I’ve also learnt how to manage the fear that can get in the way of achieving my dreams.
Meeting Julia came at the perfect time in my life. Her belief, positivity, passion and care has helped me grow and gain clarity as a person.”

Claire Martin

“Julia is the most genuine person I have ever met. The way in which she tackles goal coaching is a direct reflection of how she truly approaches life. She is a fierce believer in possibility; the way she sees life is beautiful. Julia is authentic, she takes time to truly connect and understand each person she coaches. She has a unique ability to push people to discover what it means for them to live their best life, not by being pushy, but by asking the right questions and connecting. Julia’s coaching strives to get you to recognize that your life can, or may already be, beautiful and full of the same possibility she sees in hers.”

Ali Skinner

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