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Julia Matheson

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Welcome to The Julia Matheson Blog:
webinar series: love the shit out of your life!

 

Want to join me for a FREE life coaching webinar? Or why not join me for 3 webinars?

I’m joining forces with Erin Kyna to bring you our awesome 3-PART WEBINAR SERIES : “Love The Shit Out Of Your Life! . We will cover the most common struggles our clients face, and what we do to coach them around it!

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back to black
I just got home from watching the Amy Winehouse Documentary tonight. I haven't been this moved by a documentary in a long time. An incredibly inspiring, and heart-breaking story of her rise and sudden tragic fall. I'm still trying to process it all . . .  I guess that's the reason why I am writing. My face is still wet with tears. This review from Vanity fair sums it up succinctly:... Read More »
stop. collaborate + listen!
I'm so excited to announce to you all that I will be collaborating with the magnificent Erin Kyna next month! Erin is a friend and a coaching pal. As well as being a Life Coach, Erin has a number of other skills up her sleeve - she's a reike master, meditation teacher and yoga instructor! Erin is passionate about transforming lives through teaching self-love and learning how to trust our... Read More »
solstice musings
Winter is a time for us to turn our focus inwards. The days shorten, the light decreases, the temperature drops (dramatically it seems!). External buzzing energy and distractions slowly diminish, leaving behind a stillness, a quietness, a return to YOU. The winter solstice marks the mid way point of 2015.  It's a perfect period to reflect on where we have come, assess where we are now,... Read More »

“When considering a coach for our Lululemon ambassador Retreat, Julia was all we thought of.  Julia’s session was absolutely integral to the transformational event we created. She brought the group together, and the sharing that Julia facilitated carried through the entire Retreat. Julia’s power is in her ability to enable impactful dialogue between the conscious self and the heart, and it was such a privilege to have her develop and elevate this amazing group of people towards being even more powerful, goal-focused rockstars.”

Kristi Harris

“Julia is a great coach. She is caring, intuitive and helpful. Each session was unique and beneficial. She provided practical ways for me to focus on my goals, as well as resources and activities to insight action – which she then held me accountable to! I started our sessions feeling very overwhelmed, but left having tools and confidence to start new projects. Working with Julia helped get me get my life back on track.”

Collin Poole

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