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Julia Matheson

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Welcome to The Julia Matheson Blog:
inner child?
I have been feeling disconnected of late, like I have lost myself a little bit. So it was time to do something for me, to re-fill my cup and nurture myself. I took myself to see my spiritual healer, the equivalent to a big warm soul hug. She said a lot of me feeling off-centre was to do with accepting and embracing my 'inner-child'.  That I had made choices that didn't support her. That I... Read More »
reclaim your power
Time to get real (isn't it always?!). I've been in a bit of hole the past couple of weeks, in fact it's been a BIG hole. A crater even. After a couple of personal events including a break up, family illness and the end of a friendship - I let myself slide into a state of deep sadness. I flat lined, I felt like the life had been sucked right out of me. I had nothing left. I started to... Read More »

“Julia’s Workshop at Fed Square allowed me to look at goal setting in a whole new light. I love her personal approach and the way she covers big topics in such an easy to understand and relatable way. The activities Julia lead us through helped me to gain perspective on what I wanted in my life and also how to obtain this. Above all else it was fun, insightful and so very meaningful.”

Bree Elliot

“When I started coaching with Julia I was a little sceptical, but decided that it was worth investing in MYSELF. Boy am I glad that I did! With Julia’s support and encouragement I can honestly say my life has changed. I have a very clear vision for my future, which I never thought I would have. I feel so excited for what’s to come! Julia is amazing, she is a great coach, you can’t help but feel awesome after speaking with her. Thank you for all you have helped me achieve. I look forward to continuing working with you!”

Liz Gallagher

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