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Julia Matheson

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Welcome to The Julia Matheson Blog:
2014 flashback
So it's that time of year when we start setting intentions for the new year. Goal setting, manifesting, desire mapping, vision-boarding, bucket-listing, praying - all running hot right now through people's minds, bodies, journals and cork boards. We rush towards 2015, without even pausing to say a well deserved thank you, and goodbye to the year that's held us for the past 12 months. What a... Read More »
the G-word
Do you set goals? Yes, I said the G-word. Now I know for some that this is a bad word, but stay with me here as I once thought it was too. I used to think 'goal setting' was reserved for business executives, or elite athletes - those type A personalities that charged through life pushing for bigger and better. Now there's absolutely nothing wrong with that, I just couldn't relate to it,... Read More »
acts of kindness
It is DECEMBER! Can you believe it? . . . I swear only yesterday we were in June. So with the last month of the year comes the holiday season and Christmas. It is the season of giving, of joy, of celebration - but often the holidays turn into a mad rush - shopping lists, queues, traffic, stress and tight deadlines. Tensions are high. Time is limited. We scramble to get everything done as... Read More »

“Jules has the ability to listen like you wish your mother would. She lets ideas flow organically and ultimately leaves you wanting to tell her things you may not have otherwise told yourself. Identifying what lights people up is what Jules lives for, it is infectious and she will change the world by doing what she loves, and hopefully allow you to see you can do the same.”

Julie Cassettari

“Julia’s Workshop at Fed Square allowed me to look at goal setting in a whole new light. I love her personal approach and the way she covers big topics in such an easy to understand and relatable way. The activities Julia lead us through helped me to gain perspective on what I wanted in my life and also how to obtain this. Above all else it was fun, insightful and so very meaningful.”

Bree Elliot

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