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Julia Matheson

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Welcome to The Julia Matheson Blog:
the simple life
I re-wrote my goals last week. I edited, scratched out, and stripped them right back to the core. God, it felt so liberating! Instead of setting multiple goals in each area of my life, I just stuck to ONE. One personal, one health, one career. The most important goal to me. The ONE goal that if I DID NOT have, all the other's would feel empty and meaningless. I got really clear that... Read More »
balance, an art form
Balance. Is it ever really attainable? Lately I have been very focused on my work. Mainly because it's something that I LOVE doing!  I am so clear on my purpose for the first time in my life, so clear on my vision, that I've been trying to pull it towards me as fast as I can. I'm learning that patience is most definitely a virtue. What I got clear on this week, is that I need to let go a... Read More »

“Julia is one fantastic ball of glowing positivity and light! Her energy and passion are contagious, which makes meeting with her a complete joy. I enjoy our coaching sessions as Julia isn’t a highly-strung ‘cheerleader’, but the impact is the same. She makes me feel comfortable enough to really dig deep and come up with my biggest Vision and goals in a completely natural, non-judgemental space. My sessions with Julia really opened up my eyes to the idea of having clear written and visual goals for the future. Being able to set tangible goals and lay down the ever so satisfying “check mark” is like warm soup for the soul.”

Molly Green

“This was one of the best decisions I’ve made. The coaching came during a challenging period and helped me to look beyond my current circumstances, redefine my sense of who I am and envision what I wanted in my future.  Julia helped me to identify and define my values which now guide all my decisions. I discovered my strengths and unique gifts that I have to contribute. Reclaiming these qualities gave me the opportunity to see myself in a completely different, more confident and self assured light.  I would highly recommend coaching with Julia. She is the best listener, life cheerleader and guide I’ve experienced.”

Laura Trimble-Thompson

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