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Julia Matheson

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Welcome to The Julia Matheson Blog:
lessons from the island
I just LOVE travelling. For me, it's honestly one of my greatest pleasures. And ironically, it feels like home to me. I just returned from a wonderful trip to Bali, Indonesia. My head is still spinning a little from all the amazing experiences, adventures and conversations I had . . . but I'm going to attempt a little download, Part #1. Perspective is everything. Sometimes we need to... Read More »
beneath the surface
I hit the pool yesterday. After a few laps plodding along in my lane, my breath started to even out, my body relaxed, the thoughts quietened, and the feeling of freedom I get from being in water started to wash over me. Swimming along, I was taken by the feeling of being on the brink of two worlds - one above the water and one below. The wind had picked up and was churning up the water on... Read More »
you are ready
So today I did something that really stretched me. Pushed me out of my comfy cocoon. Made my palms a little sweatier and my heart beat A LOT faster. I was asked to present a segment at the Melbourne Spring Fashion Week Industry Event. Our GM of Merchandise at lululemon was part of a panel of speakers for the event and he wanted to bring an element of our culture into play - people,... Read More »

“Simple, clear and insightful.  Julia’s coaching is all of this and more.  My goals and aspirations are so much clearer thanks to Julia’s Workshops on my recent yoga Retreat.  I designed my life Vision and now feel empowered and confident in my daily life choices to achieve that vision.”

lisa williamson

“Before coaching with Julia, I felt like I was stuck and in a rut. I knew something had to change. I wanted to feel calm, free and enjoy my life more! That change has now come thanks to Julia. Thank you for opening my eyes to the world again and for giving me the tools I needed. I have learnt so much about myself. I feel happier, calmer, more confident and organised. Julia is a brilliant, supportive, insightful, joyous and positive coach! I won’t hesitate to work with her again.”

Kara White

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