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Julia Matheson

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Welcome to The Julia Matheson Blog:
lessons from the island
I just LOVE travelling. For me, it's honestly one of my greatest pleasures. And ironically, it feels like home to me. I just returned from a wonderful trip to Bali, Indonesia. My head is still spinning a little from all the amazing experiences, adventures and conversations I had . . . but I'm going to attempt a little download, Part #1. Perspective is everything. Sometimes we need to... Read More »
beneath the surface
I hit the pool yesterday. After a few laps plodding along in my lane, my breath started to even out, my body relaxed, the thoughts quietened, and the feeling of freedom I get from being in water started to wash over me. Swimming along, I was taken by the feeling of being on the brink of two worlds - one above the water and one below. The wind had picked up and was churning up the water on... Read More »
you are ready
So today I did something that really stretched me. Pushed me out of my comfy cocoon. Made my palms a little sweatier and my heart beat A LOT faster. I was asked to present a segment at the Melbourne Spring Fashion Week Industry Event. Our GM of Merchandise at lululemon was part of a panel of speakers for the event and he wanted to bring an element of our culture into play - people,... Read More »

“Julia’s Workshop at Fed Square allowed me to look at goal setting in a whole new light. I love her personal approach and the way she covers big topics in such an easy to understand and relatable way. The activities Julia lead us through helped me to gain perspective on what I wanted in my life and also how to obtain this. Above all else it was fun, insightful and so very meaningful.”

Bree Elliot

“When considering a coach for our Lululemon ambassador Retreat, Julia was all we thought of.  Julia’s session was absolutely integral to the transformational event we created. She brought the group together, and the sharing that Julia facilitated carried through the entire Retreat. Julia’s power is in her ability to enable impactful dialogue between the conscious self and the heart, and it was such a privilege to have her develop and elevate this amazing group of people towards being even more powerful, goal-focused rockstars.”

Kristi Harris

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