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Julia Matheson

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Welcome to The Julia Matheson Blog:
acknowledgement party!
Our words have more power than you will ever know. There have been two specific acknowledgement exercises in my life that I will never forget - one of which happened today. They both involve expressing gratitude and celebrating each other for who we are.  I have found them so powerful and inspiring, the effects have been profound. Both exercises have been with my wonderful teams at... Read More »
clarity through loss
My cousin passed away today. After a courageous battle with a brain tumour, he is now resting peacefully. He was far too young to go, a newly wed man in his early thirties. He had his whole life ahead of him. I found this out while eating my breakfast this morning. Oceans away from my family, I just wanted to be near them, to talk to one of them, to hug them tight. I couldn't help the... Read More »
ditch plan B
"Ditch plan B. Go all in on plan A, plan B is a distraction from your dreams. When you go in all in on plan A, not only will plan A happen, it will be better, because what the divine has in store for you is so much greater than you could possibly imagine, and it's not going to look anything like what you want. Please ditch plan B. That would be my only advice" - Mastin Kipp. WOW. This... Read More »
power from passion
I am high on life. It sounds corny I know, but it's true. I feel alive. My heart feels bigger and is brimming with gratitude. All because I truly LOVE what I do. I have just finished a group vision and goal coaching session. This is one of my biggest passions, and when expressed, a... Read More »

“When considering a coach for our Lululemon ambassador Retreat, Julia was all we thought of.  Julia’s session was absolutely integral to the transformational event we created. She brought the group together, and the sharing that Julia facilitated carried through the entire Retreat. Julia’s power is in her ability to enable impactful dialogue between the conscious self and the heart, and it was such a privilege to have her develop and elevate this amazing group of people towards being even more powerful, goal-focused rockstars.”

Kristi Harris

“Coaching with Julia has given me the courage to dig deep and ask myself the big questions; what do I want from my life? and, how do I want to live? Julia has helped me explore, and realise with clarity, not only what I want, but also the person I want to be. Through her constant support, insight, guidance and practical tools, I have identified the values I want to live my life by. I’ve also learnt how to manage the fear that can get in the way of achieving my dreams.
Meeting Julia came at the perfect time in my life. Her belief, positivity, passion and care has helped me grow and gain clarity as a person.”

Claire Martin

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